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I love my husband because: He puts me first. My needs are always above his needs where he is concerned. He works hard to provide for our family and never complains about it. He is a GREAT dad to our kids. Over the years he's lost LOTS of sleep to make sure he is at their ballgames. (He works 12 hour shifts, usually third…
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Congratulations! Your goal weight will arrive before you know it!
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Gorgeous, gorgeous, gorgeous!!!! Congratulations on hitting your GW! You mentioned something that I have found true as well. I have to ditch the sugar if I really want to see steady results. Thank you so much for the encouragement!
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Awesome story! It made me cry! So glad this man was determined and didn't give up when others said it was impossible. That's a lesson for the rest of us!
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What an inspiration to this 47 year old beginning weightlifter! Thanks sooo much for sharing. You encouraged me today.
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My mother was that person. Super small and ate whatever she wanted through MOST of her adult life. Then came menopause. I guess her metabolism slowed down. She still isn't big but now has a small "pooch" around the mid-section where she had never had one before. She also has issues with high blood pressure and high…
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Check out Nokout. You can go to nokout.com and read about the product. As a woman who lives with 5 males (4 sons and a hubby) this product, hands down, beats anything I've ever tried. It will kill any odor on the face of the planet!
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Krispy Kreme is up 130% since January.
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Awesome job! Your pics are so inspiring!
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I read every single one. Thanks for sharing. So inspiring!
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I just turned 47 in March. Please feel free to add me if you like. I've found that it is much harder for me to lose weight now than when I was in my 20s and 30s but it is definitely doable. In the past two years, I've lost 63 pounds.
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I've had the same problem for 6 months. I've just started lifting weights 3 times a week in addition to some Jillian Michael's workouts. I'm much more concerned with the measuring tape than the scale though.
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You already have some good advice above so I'll just add one more thing. You have 0 on your water consumption each day. I don't know if you're not counting it or you don't drink it. If not, start drinking lots of water.
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Sounds wonderful! I'm in NC and we have 2 Aldis in town. I make use of their produce section a lot! Thanks for sharing.
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To the OP, I had the same issue with my gym in January. Told the PT I wanted to lift free weights and he told me I didn't need to do that and just needed to work on machines. So I ignored him and found a workout buddy to do the New Rules Of Lifting For Women on my own.
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I'll definitely have to try these. Thanks for the recipe.
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I'm in the same boat. I've started lifting weights. I've read soooo many articles, books, MFP threads, etc. and most agree that weightlifting is the key to slimming down that mid-section. I've just started the program in the book, The New Rules For Lifting For Women, this week. I'm hoping to see big changes in the near…
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My husband and I have been married for 26 years and I am definitely the more traditional housewife, but I prefer it that way. He would let me get a job if I wanted to. I have a college degree and used to be a public school teacher. While my two oldest sons were little, I worked very long hours (no, teachers do not work…
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1. I'm left-handed. 2. I carry a gun in my purse. 3, I will not watch horror movies of any kind. 4. My first, middle, and maiden names all have four letters each. 5. I am a certified teacher and I home school my kiddos.
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My driver's license from 5 years ago doesn't even look like me. It looks like a totally different person. The one take in 08 makes me look 10 years older than I am now. It's a huge difference. Wish I could share like you did but I can't figure out how to post pics on the community sight even though I've read all the…
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Congratulations! Your hard work as paid off with amazing results!
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These are not banned at my house, but they are bought only on rare (and I mean very rare) occasions: 1. Oreos 2. Snickers Bar 3. Reece Cups 4. Cheesecake 5. Potato Chips
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Elementary Education K-6 Reading Certification K-12
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You look absolutely amazing, not just small but firm and tone. BTW, I LOVE the bathing suit!
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Just turned 47 last month. It has taken me over 2 years to lose 60+ pounds so it is coming off but SLOOOWWWLY.
