tslose Member

Weigh day Friday PW 196 CW 191.4 Happy Friday. Looking forward to the weekend. However it’s easy for me to tstay on track during weekdays then weekends. I’ll see what happens. I will try my best. Happy for the week.

Wednesday Track - yes Calories yes Stayed within but did have a couple Milano cookies - but no wine with dinner and did nit snack at work - so that is good for me since I have candy all around the register and easily can snag a piece (I own the shop-so it’s not stealing 🤣) Just walked and worked. Need to fit in a easy…

Wednesday 14,806

Tuesday Track yes - I think- I started mindless eating when I was taking down Christmas Calories - probably a little over didn’t measure like I should Exercise. Walk and taking down Christmas

Tuesday 1/4 10649 Not sure if I am below my calories. Started mindless munching while I was taking down Christmas - actually probably ate stuff I don’t remember🤣😳

@Megan_smartiepants1970 1/3 10,195

Monday Track: Yes Calories: No Exercise: Yes. Walked the dog Goals/Day/Comments: back home ready to get serious.

1/2 did make first day - darn. 8372

Did you get me?

Sunday Track: No Calories: No Exercise: Yes. Walked the dog Goals/Day/Comments: goal was to enjoy my last day of vacation- hard work starts tomorrow- although I have a 7 hr drive home.

@peng123 and @MeowScout Thanks for stepping up - I am going to need you!

@Megan_smartiepants1970 I would like to start me step goal at 10k. Thank you.

Looking forward to sliming down with Team Slimsons!

I am 57 years old have done this trying to lose weight thing for many years. Lose some gain it back… over and over. I have some trips planned and a family wedding this year and sure would like to feel better about myself, have more energy and fit back into some clothes. I am a mindless eater. A piece of candy or four is in…

Hi all, I am a downsizer for January 2022 - I hope that name is true! So looking forward to getting this going! Looking to lose 25-35 lbs. I have a terrible time sticking with things and eating out of habit with out thinking. Hoping to change my ways! Looking for some tough love 🤣 Happy New Year!

I am in!

MFP USER NAME - tslose YOUR CHOSEN WEIGH-IN DAY Friday YOUR CURRENT WEIGHT 196 YOUR ORIGINAL STARTING WEIGHT - 196 PREFERRED TEAM -No preference

Tslose Friday 196

Goals - 11,000 steps - Log everything and stay within calories - Participate SW: 188 GW: 165 Day/Weight/Comment 02/01 - 188/day one/feeling inspired(not sure why but will take it) 02/02. 189.2. Darn not sure what happened 02/03 187.6 02/04 188 02/05 188 02/06 02/07 02/08 02/09 02/10 My bad. Lost a day . Fell off -logging…

Yes I logged and was under calories, I did a fx work out and walked - so I felt good about that. I have posted here and appreciate those who comment and show support. YW 189.2 CW 187.6 - let’s see what happens tomorrow Day 4 question - is a good one. I haven’t really thought of that. It is pretty easy to think if all the…

Goals - 11,000 steps - Log everything and stay within calories - Participate SW: 188 GW: 165 Day/Weight/Comment 02/01 - 188/day one/feeling inspired(not sure why but will take it) 02/02. 189.2. Darn not sure what happened 02/03 187.6 02/04 02/05 02/06 02/07 02/08 02/09 02/10 Plugging along. Under calories fx workout and…

Goals - 11,000 steps - Log everything and stay within calories - Participate SW: 188 GW: 165 Day/Weight/Comment 02/01 - 188/day one/feeling inspired(not sure why but will take it) 02/02. 189.2. Darn not sure what happened 02/03 02/04 02/05 02/06 02/07 02/08 02/09 02/10 Felt good about yesterday. Not sure why the gain. New…

TSLOSE Monday BW 191.4 PW 187.6 CW 189.2 Under calories-yes Did my steps need to work on getting heart rate up. Good day - got a lot done around the house.

TSLOSE Monday BW 191.4 PW 187.6 CW 189.2 Well darn 189.2 this morning That ia up 1.2 from yesterday 🤷🏼‍♀️ I stayed under my calories but need to pay attention to micro nutrients. I got my steps plus. Cleaned house thought I had more active minutes - will have to work on that. Did pretty well with being mindful when I ate.…

Hoping to change my weigh in day to Monday @mram3582. Thanks

Question 1. Number one health - get off blood pressure medicine and cholesterol(although hereditary). I want to feel better about myself and fit better in my clothes. I want to find a healthy path physically and mentally Question 2. My diet will be to log everything and drink water. I will then take a look at my macros and…

First round for me. I think I remember @GrandmaJackie from a old game of survivor. Hopefully this time it will stick. Haven’t been one for weighing everyday in a while - going to try it. Goals - 11,000 steps - Log everything and stay within calories - Participate SW: 188 GW: 165 Day/Weight/Comment 02/01 - 188/day…

TSLOSE Sunday BW 191.4 PW 187.6 CW 188

TSLose Sunday BW 191.4 PW 187.8 CW 188

TSLOSE Sunday BW 191.4 PW 187.4 CW 187.6 So disappointed in myself. Go off track - so easy to do. I will get back on track. Heading out for some exercise! Log log log! Water water water! Move Move Move!