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Accept it, move on, have a great day today. You went over by 200- no biggie.
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I like Limited and New York & Co. They are kind of pricey if you are in the middle of losing weight, but if you hit their sales or get their coupons it makes their clothing more reasonable.
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I have a group of girl friends that made a group on Facebook and most of us are on here. We are all trying to lose weight with different reasons behind it, but we are all encouraging each other. We make each other "feel guilty" if we don't work out- nothing bad, just sort of that disappointment that you let your friends…
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I have found that the longer I can eat better the less I want to cheat. Also looking at it as a lifestyle change and not just a diet may help you to stay on track. I have only changed one thing in my house and that is adding a loaf of wheat bread for me to eat from. I also measure my food out by the suggested serving on…
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I haven't tried it, but many of my friends had tried Melatonin and had great success with it. :yawn: