Edwardshar Member

Who is winning you or the bike?

Avo is obviously good fat and calories. All in moderation!

Seriously, make time for a doctor, your health is worth making the making the time. Good luck.

Get a Droid. :)

Here ya go! Nice job!

That is hilarious!

Damn straight!

I see a guy every day at the gym that bounces the bench press off his chest, leans back on lat pull downs, swings his curls up to name a few. We have nicknamed him bouncy Mcbouncster! haha He also does the same weight every time and never makes progress, you would think he would realize that is because he cheats on every…

SQUATS, lots of squats!

Yes, you are wearing a different bra! Oh, you meant your weigh loss, yes you can tell that too. :)

bite me

If there is an outside workout area that is part of the gym, you can do it there. :) You might find some people that want to do it with you as well. :)

Try using some free weights rather than just doing the bar! Might help you out. :)

Good job!

I love big boy! :) Though you should probably really stay away from there on your journey! haha

all the calories on the packages are estimates anyway, if you are getting within 50 you could possibly be under or over every day. It is just a guide. Going over a 1000 would be something to worry about. :)

I like turtles! :)

A true Cajun Jambalaya takes about 3 hours to make and is fairly healthy. its mostly a bunch of veggies boiled down with some spices and chicken/sausage/ham then you add your convectional rice and let all that good stuff soak up into it. This one is pretty decent, I would not use shrimp though, I would replace it with…

Every morning before I go to the gym! :) I try to keep it consistent at the same time every day. Helps take out some of the variance.

If you are really doing that work then you need to watch your diet. Good luck.

Friends! I want friends! Haha Feel free to add me.

I think she is very good color-er though! haha

Woot keep it up!

Two methods I heard work well, the "pull and pray" method and the "rhythm" method. You should try them, I only have 2 kids using those. ;)

Good for you. I am not sure if I want that or not though, I think I want mine at the same level? ;)

That's what he said!

Definitely doing it wrong! *LIKES*

People who RUN to train for sports are ATHLETES.

I think you are supposed to smoke them or bake them in brownies, but that is cool, whatever you like. :)

Yes, everyone else loved it. :/