Replies
-
I do love my wine. I found that if I limit my # of drinks per week to 5 that I'm satisfied but don't overdo it. If it fits into your calorie plan, go for it.
-
Today I ran 4 miles.
-
I'm very much pear-shaped with large thighs, and even though running tightened them up and made them muscular, they're still big. No matter how much weight I lose, I'm never going to have thin thighs. Squats, running, and lunges have helped shape them up though!