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I work out and that gives me a bigger cushion! You'd be amazed. You can have a bagel if you REALLY want one, here's what to do! Scoop out a lot of the insides of hard breads like caibatta, french bread, and bagels. You can save a bunch of bread calories and trust me you don't miss it!
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I'm at work right now... but I'm also making dinner at the same time! SLOW COOKERS ARE SO AWESOME! Katt of this morning got up early and had to cut fat off a slab of pork...but Katt of this afternoon is like "EFF YEAH! Dinner's gonna be ready when I get home!" Making skinnytaste pulled pork:…
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Can I just get a Hell Yeah for skinnytaste? It's so freaking awesome!
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Log log log log log. Everything! Even if you taste test something at the deli. I just bought a food scale and it's made my life so much better! No guessing or estimating, I know exactly what I'm getting, every time. I promise if you faithfully log that candy, you're going to see those numbers and decide against it next…
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I've just got shin splints - VERY MILD- but I'm concerned. I've been doing the couch 2 5K for about 2 weeks 3x a week. On I'm about 60 pounds overweight. Maybe I'm just too heavy to jog?
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You look great! You remind me of the babe...
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When they say 2 oz does that mean cooked or uncooked?
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Unless you're a sleep eater, it's gotta be the scale! LOL
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Haha! Sorry, not laughing at you, but I can see how that'd be irritating.
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You should be so PROUD!!!! THANKS for sharing this keeps me going strong!
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I really wish I could just get hammered once a week and still lose weight. Maybe it's time to be a grown up after all and limit it to once in a while. Booooo!
