AHealthyMe1lbAtATime Member

America here:)

Nobody???

I don't believe that they are accessible yet.... When I put one in one day it asked if in the future, I'd ok my recipe being available.

I'm on every day! So feel free to add me:) My friends are getting less and less too....

Welcome! Feel free to add me:)

Let me share with you the easiest recipe ever!! Taco Soup (ww rec from a long time ago) Brown 1 lb lean hamburger 2 cans tomatoes diced 1 can tomato sauce 1 can corn 1 can blk beans 1 taco seasoning pkg or I use 1/2 of Trader Joes pkg. 1 pkg ranch Simmer for 20mins. Taste best the next day:) I know this isn't for the clean…

I've been at a stand still for months!!! I always get to where I'm at, and then I quit. I am not quitting this time, but I've been stuck for 2 months like this. I've been told to up my cals.... I started this week, so we shall see.............. Congrats to you:)

I also agree! I started on there lost 25 then switched to the new plan and gained 20 of it back. Now I'm on this and have lost 10 almost 10 already and can't wait to lose the rest!

That deserves a huge RAK award for yourself... I hope someone repays you some day with a RAK too!!

Thanks everyone! I really do appreciate all the support I've gotten from all of you! This is a fantastic little fitness family:)

Feel free to add me too! I am newer and trying to kick all my nasty habits too!

Hey, from Colfax which is north of Eau Claire 1/2 hr. It's fun to see where everyone is from! Feel free to add me if you want:)

I have a New Balance N4. So from my experience this is what I can tell you..... It asks you when you first set it up for you height, weight, age. Maybe a couple other, can't remember. Off of this info if will calculate your heart rate, how many cals burned, how long you were in 'the zone" and how long you worked out. Mine…

bump is to just put the post up to the most recent post. Then you can go into your "recent post" spot and find it easier. I believe people are referring to peanut butter 2. Its a new powder pb:)

Thanks everyone! I love all the motivation you guys are giving me:) Yay!

Got you added too:) Thanks everyone! Love the inspiration and motivation!

Thanks everyone! I hope I got you all:) Anyone else that's looking for some extra friends??

I just bought a strawberry shortcake and a cinnamin roll. Can't wait to try them! I'm thinking ss in a banana smoothie for sure:)

I have a very generic crappy old treadmill and if I burn 450 with my hrm, it will say on the treadmill approx 275. So mine is at least 100 off if not more like 125-150 off....

I dump since I make it so often now, but it goes something like this.... 1 big can of chickpeas 2 garlic cloves 2 tbsp olive oil 2 tbsp tahini 1 tbsp lemon juice 1 roasted red pepper Food process til smooth. We eat it with all veggies and put it on wraps. My husband even puts it on pizza now!! We're addicted:)

I've never EVER worn one, but one day.... I WILL! You look amazing! Great job!!!

You look amazing!! ....and just gave me the itch to chop my hair off again:)

I added you! Anyone else that would like to is welcome to:)