RAQUELINATOVAR Member

you look much younger now. congrats !

go for it and lower your calorie intake by 100 or so. that should get it moving.

i will have to make these. thank you.

having a little too much fun with your weight loss missy ?? haha

Hello....my name is Raquel. i have been here close to 3 months. i gained some weight over thanksgiving but i've lost that amount plus a little more. i have been doing 30DS and riding my exercise bike regularly. recetly, i got the buns and thighs to start doing. i'm looking forward to working with you to lose more weight…

big difference. great job !

i don't ever get a brain freeze drinking margaritas or ice cream. lucky me !!!!! :) i've had a fairly crazy life. just ask my big mouth sister. ugh!! i am trying to get my act together now. i am 41 years old. been doing good so far.

check out OA. that is the only suggestion that i have. by the way, i like eating all that stuff also.

i was told to eat a huge salad for dinner and that your body would be working at night to digest it.

you are a beautiful girl. you are really taking care of yourself.

i didn't lose this much on weight watchers. that is wierd. haven't they talked about calorie counting since the beginning of dieting? this just makes it easy to do that. no pen and paper involved.

i have the buns and thighs one. i think it is a tougher workout than 30ds. all the same girls and really targets those areas. i'm not sure about all your abreviations.

i would love to go to Australia one day. maybe one day.

beautiful. you have done a fantastic job taking care of yourself. :)

a nice piece of jewelry to remember the occasion...

i have started eating breakfast later and then the rest of my eating times get moved later. this has helped me with the snacking.

thanks.

what a relief !! i'm happy that you got your grove back.

man, that is so awesome. that is the best news i've heard all day.

don't dis the walmart hrm. it works good enough people....haha

i have a magazine of famous people without their makeup. yuck !!! that makes me feel better when i'm going through some moments.

that is what i read we should do.

i did level 2 yesterday for the first time and had to stop after a few minutes. the meaning of taking it up a notch took a whole new meaning.

i should do something like that to the toilet paper in my son's bathroom. he would just laugh and laugh !! i'm sure in real life you look fantastic :)

i was thinking of taking frozen fruit bars (like 70 calories each) because it is better than what i'm snacking on at work. i also plan to buy a food dehydrator and try that out.

awesome. absolutely awesome !!

i love sweets also. OA is for addictions. if you don't have a lot of willpower, you may want to visit. i lost a lot of weight both times i was there. i don't even have to exercise and it came off. you want to be a hot lawyer honey. don't settle with yourself. it was hard going through school and, like you say, you got to…

it helps to make your own and then you won't need to worry about sodium.

owning an excalibur means business. if i spent that much on one, i would have to lie to my husband how much it costed me. i found one on craigslist. maybe i can get that one. if i get serious about it, i can go for one that is more higher end. i wouldn't mind a vitamix either...haha. i really need to do something…

i think she beats you also. :)