kapspecial Member

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  • I'm 38 F sometimes 40Es. Every bra style is different and while I wear under wire in most of my everyday bras I do not own one sports bra with wire. I recently purchased two different styles of Anita active bras from Macy's.com. I also got two Moving Comfort Jubralee sports bras. I went to a running store to get measured…
  • You should still celebrate and you can keep working towards your goal of 220lbs. You're worth a little more time and effort!!!
  • I have had personal trainers in the past. It's about what YOU can afford. Right now I do a bootcamp ran by one of my gym's personal trainers. It's twice a week and at most only 3 ppl show up. So look into group training because it tends to be less than the one on one training. Another alternative is if your gym offers…
  • @ChristieStear those were some really great suggestions. I'll get to work on some of those and see what the troops will go for. They are lazy/greedy bunch (literally and I WAS a card carrying member). Thanks!
  • I have two dresses from The Limited that if I tried to put them on right now they would rip at the seams. Super cute too! I can't wait to rock those dresses again.
  • I've thought about asking this question a few times. Where does the topic save to? Also I just learned today what NSV means. I always ignored threads that had that in the title because I thought it meant "not suitable viewing," but learned today (by asking the question) that it means non-scale victory.
  • I'm new to this HRM game as well. I just bought a Suunto M4 and have been using it this week. The numbers on my HRM have been a little lower than MFP/cardio machine, but only by 20-30 calories. I also notice that my heart rate isn't always captured. I have a large chest and sometimes in a move my bra would tilt the chest…
  • I love hot yoga this is my third week going. I was logging it at 300 because I saw something regarding Bikram yoga that folks burn between 500-1000 calories for a full hour and at my gym it ends up being about 45 mins total. Today I wore my new heart rate monitor (I feel official) and it said I burned 290. I'm still a…
  • Every morning au natural before breakfast. I have an official weigh-in day which is Saturdays. So nothing counts before Saturday they are just little teasers and previews.
  • Nice work. That's great. I need to get one and also learn how to use one.
  • I just started last nite, but I'm not sure if I will do it everyday. Are you all exclusively doing 30DS over the next 30days? I have other group classes I enjoy. I'm not sure I can do it all. Just curious about your approach. Also will there be an actual group for me to join? Thanks! You can pick the video up at Wal-Mart…
  • This is REAL talk. I need to log out...but I won't...
  • Personally, I think it's been a help. I didn't realize or care that up until very recently I was probably eating 3000+ calories a day. I'm on MFP to track my food and activity. To gain some awareness about my personal health and wellness. To eat more intentionally and become an active person. Seeing it and having…
  • I love sweets. I don't count fruit as sweets ( saw suggestions like clementines, to each his/her own). So I plan for a dessert everyday. I plan for it at the end with dinner. I have a variety that I choose from: Smart Ones (Strawberry Shortcakes), Luigi's Italian Ice, WW English Toffee Ice Cream Sticks, Angel food cake…
  • Easy answer, the dude I met for the first time in person for coffee last night. Who not only showed up 20mins late, texted throughout our little sit down and spoke derogatory about the women he had dated in the past, but decided we should split the $3.23 (not a typo) bill. Then sent me a text asking if he was the type of…
  • I'm a Beyonce, Diddy Dirty Money, Chris Brown, Kanye, etc. chic. I just download my first Ciara song called Work http://www.youtube.com/watch?v=mZYUnvjKR-k . It was on this movie soundtrack and I was like I need that on the iPod.
  • Are you using a heart rate monitor? If you're not perhaps you should look into getting one so you can have a more accurate read on how many calories you're actually burning. I took a quick peep at your exercise and saw that you had entries like 557 calories burned for light cleaning. If you're just using the MFP exercise…
  • As a recovering emotional eater, I'll start by saying I'm sorry that happened to you. But that guy doesn't know you from a can of paint. Probably thought he was being thoughtful. So this is not about that guy. You should focus on you and your reaction to something a stranger said to you. You know you're starting this…
  • I typically like the most sugary thing available typically of the frozen variety . However, with me watching my calorie intake like a hawk. I prefer not to drink my calories. So to the question at hand: a vodka gimlet with a splash of cranberry juice (must reiterate splash to bartender). I'm a vodka girl...
  • Black one hands down! Your hubby will have to keep a close eye on ya!
  • It's amazing, because I joined MFP in September. I wasn't that committed and one week I decided I would log no matter what. One day I logged 3300 calories. Ridic! I recommitted Feb. 1st and for the most part I have been staying within my calories goals. Which goes to show me how much getting intentional and committed about…
  • So I couldn't get any help with this one, eh? Well I'm off to step aerobics, maybe I can figure it out. Otherwise I will be returning it to the store.
  • I just ordered two great sports bras on Macy.com. They have a great selection and you can narrow your shopping options by bra cup size. I got the Anita Sports Bra, Extreme Control 5527 and the Anita Sports Bar, Wireless Microfiber 5521. I'm a F cup and they went to like M or something. Always use a coupon with Macys. One…
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