tinksmommy2006 Member

Great lunch!

Walmart Great Value - Tuna Fish Light In Water, Drained, Aldi Fit & Active - Light Mayonnaise Tony Packo's - Pickles and Peppers- Sweet Hots, 1 oz. Cheez-It - Backed Snack Crackers-Baby Swiss, 25 crackers Yummy tuna and crackers...348 calories :)

Be CAREFUL with that...don't stay on it to long...studies have linked it to female sterilization.

No other July 5th babies?? :( :sad:

GREAT JOB SAMBO

Height please?? I am at 75 lost right now...started at 243 at 165 now...would like to see if this will be me in a few more (hopeful) months! lol PS AMAZING FREAKING JOB!

Also shoot for about 1/2 to 1 ounce of water per pound of weight. So 150 pound person should get about 75 to 150 ounces a day min. Just a rule of thumb to go with so you know you are getting enough.

Well it isn't helping. And although people can still lose with out drinking tons of it...I like the saying that if you are not helping you are hindering. Drinking more will help you to lose more...regularly and will make you feel better. I used to gag when I drank water, but now if I don't get enough, I feel bad, almost…

^^^YES! I have the bad dreams when I am to "bad" carb or sugar over loaded.

YAY!!! CONGRATS TO YOU!

Starvation, hype diet...and if you do you will gain it all back rather quickly. The only way to truly lose weight is to move your body and to RELEARN the way you think and feel about food. Most people live to eat...you need to learn to make the food work for your body and eat to live. when you figure this out you will…

Empty calories...a poop ton of sodium and chemical filled southwest chicken sounds great! ...lol in all reality that is exactly what i get when i go there...no dressing with a few extra lime wedges...I like the lime as my dressing. But really you can't raise a southwest chicken salad...the chicken alone is just packed with…

Guys, stop feeding the troll! I mean really this is either the work of a troll or the OP is dense in the head. Fast food good for you?? Just looking for an excuse to eat it with out guilt. And I will say yes I agree that everything in moderation can be fine. But if you are truly doing it in moderation then you shouldn't…

How are things working out for you hun? any luck yet?

Hun it totally depends on your body....Mine have gotten bigger. I Went from a 42 D to a 36 DD now. So like i said it just all depends:)

BOOBIES!!! sorry but they do be nice:)

I blow kisses :) :smooched:

I have accounts with mfp, spark, and livestrong. They all help in their own special ways:)

Because I want to be a sexy beast that my husband gets jealous of instead of the other way around! lmao that and health...I would like to stay with my kids for as long as I can so eating like crap and smoking had to go :)

Ok so by your pictures you have a straight body type. Look for things like this in dresses ~a line skirts~…

Great friggin job! Seriously! I started out at 243 pounds...232 when I started this site but I was the same way. Could only do like 5 minutes on ANYTHING! then worked my way up to 60 and I can even do more then that now if I wanted! It is one of the most amazing feelings! CONGRATS TO YOU!!! just remember not to push to…

I am in...I will be doing the "modified" aka the "girl" push up...lol.

This site also helps with the protein amounts and showing you where you should be at. http://www.acaloriecounter.com/diet/how-much-protein-per-day/

I don't do ratios...I never did well at math in school...But what I do know is that for women we tend to need to keep our carbs lower....like 150 a day or lower (mine are set up at 209 through the site). I try to keep mine around 100, but I try to keep at least 1/2 of that as "good carbs" like veggies and fruits. I almost…

I understand what you are saying but I wanted to tell you, if you are looking for support with what you are doing then you are in the right place...If you need others to motivate you though...it wont work. Others can not motivate you..they can encourage and support but to actually make you feel motivated enough to get off…

I get to have sex with that every night...i want to turn him on the way he turns me on just by looking :love: :blushing:

Hate that you want to pull off my hair also...I don't think I could get away with being bald...lol

I must be super awesome! Everyone skipped me :) lmao

Your hair is straight and not full of frizz! I HATE YOU!

Idk if mine make any kind of impression on people. I only take pics of myself when I am happy so if they do feel something about my pics then I hope they feel happy seeing a smile:)