purplespeckle

good job! you look great!

fabulous! you look younger too!!

In my opinion it doesn't make a difference. The only perk is burning more calories in a less amount of time but hey if you have time I'd just walk. I'm a fan of walking myself.

hey guys! how is everyone! SW 182 CW 177.4 check out my recent post about my new Dvd i just bought! i love it! http://www.myfitnesspal.com/topics/show/157139-be-a-knockout-with-kendra

lol i am a fan of kendra. i just think she is so funny. she is like that in the dvd too. she seems to get tired just like us. i don't know if it's for show or not but i don't care. lol. she's funny. i don't know about having her body though..i wish. haha. i'm only on day 1 so we'll see what happens. ;)

that's great! i'm so excited! let me know how it goes!

really? i put it down as circuit training on my log since that's what people do for the jillian michaels dvd. it said in 32 minutes i burned 343 calories?! (i don't have an hrm) that seems like a bit much since my treadmill says i burn 150 calories for 30 minutes! i don't know but i'm going to keep at it and see what…

you're welcome! if you get it be sure to let me know how it goes! :)

Dvd. Link is in the Post. Walmart.com :)

thanks, you too!! i have the JM Dvd but I got kinda bored after about 10 minutes. I'm still going to use it though!! :)

yes! you totally should! & let me know what you think once you try it out! i was not bored AT ALL. and the time flew by so quickly! but i was pouring the sweat!

:laugh: lol, do you watch jersey shore? :wink: CW 177.4

**Update! I've received my Kendra Dvd and I LOVE IT. This is the best workout Dvd I've bought. And trust me I have A LOTTTTT of workout Dvd's that I've just tried once and now they're collecting dust. This is definitely worth the buy. The sections are Kendra's Intro (this is just her talking for a few min's) Warm Up…

i have no idea lol maybe you were shopping? ;)

i woud say yes i've lost 40 lbs before (gained 60 lbs though) and i ate anything i wanted as long as it was within my calorie limit and i exercised and i personally think dairy is good for you and it's good to get your craving out of the way as long as you don't go overboard and end up overeating there are low calorie ice…

grea job everyone!!

my face which is kind of a good thing since i need to get rid of the chin but not good b/c i have 60 lbs to lose and by the time it's gone my face won't look right i've been 120 before and my face didn't look good i'm going to re-evaluate my goals at 130

my scale does that too! stupid scales! lol we'll get there though!

Great job You've accomplished so much already! Have you upped (is that even a word? lol) your workouts or anything to get out of the slump? I cannot wait to see the scale read at least 167 .... #'s 169 & 168 don't count because it always lingers back to 170's lol

i've lost an ostrich egg this is so clever i like it thanks for sharing

this is very inspiring...great job!!!

you can do it!!

gre job everyone. i've not weighed in lately but i will be tomorrow if i remember. but yes i'm a daily weigher too. :D

If I were you I'd just let it go :)

great attitude! you CAN do it!

178 How is everyone else doing?

great job! you look so much younger!

i'm 5'3 and my goal is 125-130 i've been 120 before and i looked kinda sickly so i'm going to hit 130 and see where i go from there

i'm also 5'3 i was 182 and i think my bmi was 32.2 and now i'm at 177 and it's at 31.4 so i'm in the obese category too until i reach 169.4 it sucks

that's great!!!