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watermelon and pineapple (i have huge texture issues!) liver, heart and other organs freshwater fish or any fish that is a bottom feeder bananas (just the smell makes me gag!!!)
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i know just how you feel...ive lost 85lbs with 70lbs more to go...
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im a single mum also with two small children, a big dog, a job and i also study online...sound familiar? i work out first thing in the morning...after i drop one kid at school and before i drop the other one off... have you heard of Curves? its a great workout, and im in and out in less than 45minutes (i do stay and…
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thats great...good job!
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i am always watching my sodium. i dont add salt to food anyways, as i prefer to add fresh herbs and i love Mrs Dash! i am getting really good at reading food labels before i even put whatever it is in my shopping trolley... also, i pretty much only drink water, though i do have the occassional Crystal Light with lunch for…
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im new too... :)
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i really like the Fiber One 90 calorie range...the granola bars are a great chocolate fix... i also like string cheese... if you have time to prepare before you leave i get a piece of whole wheat flat bread, brush on a little olive oil and sprinkle with Mrs Dash and red chilli flakes and roast in the oven...then i break it…
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i love EAS products...Myoplex Lite in particular... they make low carb versions which are good!
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thankyou everyone...hopefully today will be the day i get back on track and loose the rest of this weight... i really do want it...perhaps i have lost sight of my goals but doing my profile just now and reading through some of the information and stories on this site has been a really big help... i hope that im down by two…
