Juleeroch Member

quote] Medway, Kent :drinker: [/quote] Me too - Rochester. :happy:

Dont give up.... !!!!!!! Perhaps you need to eat a bit more (set your calories to 1500 instead of 1200). Your body takes a long time to recover after pregnancy...........everything about your body has changed - and obviously your metabolism too. I would concentrate on trying to lose only half a pound a week..... dont get…

omg ---- after reading through my post I wondered what on earth had been ****** (starred out - (moderated).. It was the first 4 letters of a well known author who wrote David Copperfield, Oliver Twist, Great Expectations etc etc)..... how daft is that....:noway:

I was brought up in Rochester - the city itself is lovely - lots of history (****ens). Has a cathedral and a castle. Very overpopulated now though. Has lots of tourists from America and Europe. I prefer Lincoln though. I lived there for 22 years. Lovely city with a cathedral and castle and best of all lots of countryside…

My daughter gets told that she looks like Kate Middleton...... hmmm - tried to upload a photo but cant work out how to do it..........b*** y computers.......:grumble:

bump

I'm already on your friends list (I think), but I agree with the above. I also get confused with the Americans "cup" serving. I've got big cups and small cups, and mugs too..... what is a "cup" ???? :huh: Oh and all the americans seem to be asleep when I post something (usually when I start work 8am - well meant to be…

oops try again -- posted again, below...:laugh:

Bump ... Hello .... :smile: or is everyone asleep on here.

MMMmmmm this is quite controversial isnt it. My calorie goal is 1200 calories and I try to stay on or just under that. I dont exercise tho - or rather I dont exercise specifically as in go to step classes or work out etc. I obviously do exercise during the day but that is what I would normally do, ie, climb stairs instead…

Wow. You look fantastic.... Well done, you are an inspiration....

:laugh: I can be both. Naturally brunette , dyed blonde. Loads of fun...........

Hi I was on the pill, many years ago and for many years (if you get my drift). Weight gain didnt really affect me, luckily. (it was eating too much that did that lol) :laugh: On a more up to date note. My daughters been on the mini pill for a long time (well about 8 years I guess). She's a trim size 8 (English size) and is…

LOL More confusion - whats a deciliter ? Not something we have in the UK. Any other help around ?

Wonderful advice.......... I think sometimes we all forget this at times. Thanks x:flowerforyou:

LOL - like that one.... x:laugh:

Hi I've been hypothyroid now for about 20 years. Started around age 32 ish. Tired and night sweats made me go to the docs ( I thought it was early onset of the menopause). Fine now. At the start my medications had to be regulated according to regular blood tests. I'm currently on 100mcg Levothyroxine. Works for me. I take…

Morning everyone I've got the Monday blues....... Really didnt want to get out of bed today...........and I mean I REALLY didnt. So dark outside, felt really depressed cos I'd gone right off track foodwise over the weekend, and felt nothing to look forward to at work - boring job.... Got to work (eventually - but quite…

Maybe thats where i'm going wrong. I tend to eat a lot of "snacks" which although tasty are probably high in calories and not filling. Perhaps I need some help here.

I started using this site about 6 weeks ago. Ideally I wanted to lose 1 to 1.5 lbs a week. However MFP recommended that I only lose 0.5 lbs a week on 1200 calories a day. Not easy - tho it is achievable - i have lost 3lbs so far, however it is very hard work, and it doesnt make it easier when one reads on here that some…

Doesnt time fly.... November already. Had loads of little kiddies knocking for their halloween treets last night - none left for little ole me. LUCKILY lol. Nice that we can share the same shops eg Tesco, Sainsburys. It gets very confusing with shops and stuff from America. Also I find american weights confusing - exactly…

Have you ever been on a motorbike? It's absolutely nothing like sitting in a car. I notice on the database there is riding on a lawn mower !!!

OMG - You're 5'8" and you want to get to 105 lbs !! I wouldnt imagine you need to lose weight. I'm so glad this "diet" isnt in England. It sounds dangerous.

I agree entirely.

Hi there Firstly dont worry. I have been hypothyroid for at least 20 years. My weight fluctuates off and on all the time, but ONLY because of my yo yo dieting/ overeating (or rather eating only rubbish). My weight has yo-yo'd from 11st 4lbs to 9st. I'm currently 10st 1lb. I am currenty on 100mcg Thyroxine per day. I…

Wow ... what an inspiration. WELL DONE !!!!:flowerforyou:

Yummy Kit kat (the 2 finger one) cos if it's the 4 finger one I'll eat the lot !! 109 cals Animal bar (the thin cadbury dairy milk bar) 110 cals Chocolate and strawberry nougat bar (from Boots) I "think" its a shapers bar but not 100% sure - it's really tasty and chewy so it lasts a long time and it's only 98 cals. Mmmmm