SingSmileLaugh

Hhahaha - Well, i'm in my 20's so it seems like we have something in common! :)

Giving ten more free hugs this wk!

bump!

You should offer free hugs- That gets 'em!

HA! Honesty rocks!!! "no food tastes as good as healthy feels!"

one cup of fresh baked butternut squash off my aunt's farm- no additives. 82 calories! YUM!

Congratulations- Beautiful in both pictures, but so much more healthy in the second and proud!!! :)

Brechacephalic dogs are the worst for farting! My frenchie can clear a room faster than any man! hahah She's such a sweet girl!

LOVE French bulldogs! I have one, but they're 1500.

hyper and licky! I got a french bulldog in leiu of a boston! But both are very cute!

wow- Great advice! So clear ! Someone's a chef

Highly Ironic that you replied about making fried chicken, and your tag line is "shake and bake." We made some yummy fried chicken with spices and fried it as well- just be sure to measure your canola or olive oil before you start cooking in it. I find that cooking only one side in breadcrumbs really limits the number too…

HAHAHAH- You guys are terrible!

BAAA HAHAHAHAHAH! SO brutally honest

from last year??? I don't have the space in my apartment to keep whole butternuts, but I'm getting a lot from my aunt's farm and cooking, and putting in freezer safe containers :) Thanks for the response! So nice!

BUMP

I can dress like a jar of peanut butter- but you can't bite or lick me.

Thanks! Sounds great !

I had cancer, and had NO triggers (ie foods that cause it, neighborhoods that cause it, toxic waste etc). On the other hand the food choices caused me to be over weight! So- I've been cooking lean for a week now and today we ate two big meals and two small meals and i'm only at 850cals for the day! Stacey :)

Anyone? Do you blanch?

What do you do with tomatoes out of the freezer? Anyone do butternut? Anyone something in bulk that is less expensive than the grocery store? Thanks!

Who doesn't love a good compliment fest??? I do!!! Congratulations!

Click tools and go through there to find "tickers" Then copy and paste the address given into you "signature" on this current message board page. Stacey

Hi There, Start by reading some of the dieting and motivational tips on the message boards. Also, I would try to follow a specific plan and a possible calorie cap *current weight x7=maximum calories per day* I have used other attempts like cutting sugar, or cutting carbs, but they always seem to make me feel very limited.…

I will do it when my knee heals- Let me know what program you're doing :) Thanks!

CONGRATULATIONS

Thanks for all of the input so far! And excuse my topic typo! Should say "What day to weigh?!" (no T at the end) I have been only on this website for a week, but I have weighed every day in the past and that's damaging to me. I have also weighed every Monday morning, but I tend to be emotionally attached to the results and…

What do you mean balanced it out? How much is the ratio? Thanks-Stacey

Agreed! You would never know you weighed 205 now! I am 258 after a few lbs lost, but I just started last week on here! What are some of the best habits you learned while you have been taking this journey? What will you do to maintain and not continue to lose, or continue to focus on weight? You're beautiful, and honestly,…

Any other helpful hints for the new kid in class??:flowerforyou: you can have this nifty flower if you send a message! :)