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Thanks Dan. That is good to hear. I check out the rebounding items you posted. I hope that since I am only loosing 2 pounds most week that my Skin will not have that much of an issue. I guess we will see. I would rather have lot's of loose skin than all this extra weight anyway. =)
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I would but I don't have any iphone anymore. I wish they would create and android app for it.
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Wife wanted to go to Olive garden a week ago. I spent a good 12 minutes online looking at calories before we even went so I could figure out a good meal that would not throw me over. Most of the times she is fine with the places I pick because she can get anything but I can't mention to her about my meal with calories or…
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First is to actually not fell bad about going to the Dr. and get him to say everything looks good. Instead you should try to loose weight. or Blood pressure is a bit high. Next would be to fit in an airplane seat and not feel like I am bothering other people and be so uncomfortable. I sometimes travel a lot so this would…
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I do most of the cooking as well but nights I get busy at work or just tired her thing is let's go out even though she knows I would rather stay in and something better.
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Dallas Area here. From West Texas Originally
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I switched to mustard. I know it's not a substitute but can't beat no calories and little sodium.
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I just posted a thread with the same. I don't have any advice I am in the same boat. No help and she get annoyed when I look at lables and talk about food.
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Add me. lot's to lose here
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Biggest items I like to think about is. 1. It's not a diet it's just eating smaller, better and being active. Start slow work your way up. 2. I am doing this for me to fell good about myself 3. I am doing this for my Son so he won't have to worry about me when he get's older and then I can keep up with him. It's worked…
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Sorry did not to mean this is women only. I was just saying per what they heard about it since it was women. Most people who cheat don't feel guilt while it's hidden so they would have remorse on a diet.
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I think what they are saying is that some women won't fell any guilt about cheating. They think it's just something they want to do and it's not hurting anyone. I know because my wife did that. She did seem to have more remorse when she ate more than she should of.
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I lost 2 pounds! I had all the foods I wanted and even some cherry cheese cake. I did well with the Gym on Christmas eve and the day after christmas as well.
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Awesome. I hope I can post the same around my year mark
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Yeah. Been using this site for about 3 months and have lost 40 pounds.
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It's hard. My wife and 5yr old son are always snacking or having some candy and desert. I just know I don't want to be this big and unhealthy any more so I can normally stay away from it. That's not to say I don't breakdown and have a larger slice of cake or extra candy now and then but it's been rare and when I do I make…
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I have mine to be able to run 3 miles. I don't have a time I am trying to get it done in but I want to run 3 miles without stopping. Maybe I will only get 1 or 2 but it's start.
