iqnas Member

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  in Dear 16 year old me... Comment by iqnas November 2012
• I LOVE THIS THREAD!!!

  in Dear 16 year old me... Comment by iqnas November 2012
• bump

  in How I achieved my goal! Comment by iqnas November 2012
• pasta...any kind..

  in What food is like Kryptonite to your diet? Comment by iqnas October 2012
• 600

  in How many calories have you consumed AS OF RIGHT NOW? Comment by iqnas July 2012
• bump

  in 21 Things That Can Kill Your Motivation Comment by iqnas July 2012
• Paleness is attractive :)

  in Pale Skin - Is it really that bad? Comment by iqnas July 2012
• my tummy :/

  in What made you start running? Comment by iqnas July 2012
• Ice-cream

  in Addiction Comment by iqnas June 2012
• Haha, I laughed.

  in oh no! I ate to much today on my cheat day! ): Comment by iqnas June 2012
• Seek professional help ASAP.

  in oh no! I ate to much today on my cheat day! ): Comment by iqnas June 2012
• I can't judge the pita bread and sauce, since it depends where it's from. Generally, a chicken kabob has about 150-180 calories (an average sized one.)

  in Calories in a Chicken Kebab? Comment by iqnas June 2012
• BECAUSE I CAN.

  in Carnivores – why? Comment by iqnas June 2012
• I weigh 135 pounds, and I eat 1,700 to maintain. So no, I don't think where you are right now is a bad decision at all!

  in Ladies 5'5 - 5'6 (around 170lbs) Comment by iqnas June 2012
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  in 50 Calorie Peanut Butter Cookie Dough Balls! Comment by iqnas June 2012
• Totally see the difference in your face! You look awesome! :)

  in Before/During comparison pics! (25/30 pounds) Comment by iqnas June 2012
• I love doing this!

  in Satisfy Ice Cream Cravings!-- My new favorite food discovery Comment by iqnas June 2012
• I lost mine! Went from a 36 C to a 34 B, but I also went from 175 pounds to 135 pounds! So I guess it's okay :)

  in Scared to lose weight because of boob loss! Comment by iqnas June 2012
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  in Yummy salads :) Comment by iqnas June 2012
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  in Baked Shrimp Cakes Comment by iqnas June 2012
• NUTS

  in Food you thought weren't too bad until you logged them? Comment by iqnas June 2012
• will try this soon!

  in Strawberry Banana Yogurt Pops (No added sugar) Comment by iqnas June 2012
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  in Pineapple Angelfood Twist Comment by iqnas June 2012
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  in Giant Pistachio Milkshake 80cals & the secret to creaminess Comment by iqnas June 2012
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  in I found a bra size calculator that ISN'T wrong! OMG! Comment by iqnas June 2012
• Age: 19 Height: 5' 5'' ST:178-180 GW:132 CW:132

  in Can we do "Find your twin" again? So fun! Comment by iqnas June 2012
• bump

  in Something to think about: gender and insecurity. Comment by iqnas June 2012
• And I should also mention, it has no effect on my weight if it's only one day a week, and only up to 500 calories more.

  in Does anyone have cheat days? Comment by iqnas June 2012
• I do it! It allows me to not feel so restricted all the time with a calorie intake. It also allows me to have one day of the week that I look forward to eating whatever I want.

  in Does anyone have cheat days? Comment by iqnas June 2012
• CHOCOLATE CHIP COOKIE DOUGH.

  in Favorite flavor of ice cream? Comment by iqnas June 2012
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