Replies
-
You look great! I love that you still play sports!
-
What a big difference! And I LOVE the title of your post!
-
Congrats! You look great!
-
Great job!
-
Congrats on your decision to get healthy! It's tough, but if you look around MFP, you will find many people who have successfully lost weight and kept if off. I think a good place to start would be to look at the success stories. They are very inspirational and they usually tell you what worked for them.. Next, log your…
-
Go SF!!!!!!! My dd lives in the MIssion and she said it was CRAZY last week! I wish I was there!
-
I would say the exact same thing to a man. Don't continue a relationship in which you feel bad or ashamed after sex.
-
yes, and it's a tough one! I agree with talking to your mom. I'm a mom and I know I tend to harp on things with my kids. I don't want to make their decisions for them but I repeat stuff because I feel like they've not gotten my message! Sit your mom down and tell her that you've heard her, that you understand that what…
-
I haven't been doing a 'rest day' every week but I do a 'different day' instead. I usually do a gym workout but once a week I change it up. Today, my dh and I are going on a long hike!
-
You look fantastic! . What an inspiration!
-
1. gym membership for my husband--it helps having a buddy! 2. i-pod
-
Are you eating enough during the day? I used to eat 'really well' at work. For me that meant about 400 calories! Then I would come home and be so hungry I'd eat 2000-3000 calories by bedtime. I started eating a little more during the day (about 800) doing a moderate workout after work (about 35 minutes of elliptical) and…
-
^^^^^^This for sure....warning, warning, warning, red flag, abandon ship, head for the hills!!!!! Who knows why but maybe he's gay, insecure, haunted by some childhood trauma, has low T, etc....It doesn't matter. Sex is very intimate and should make you feel loved and beautiful. If it doesn't then it's not the right…
-
You look amazing! wtg!
-
Good luck! You can add me if you want friends. Isn't it a great feeling to work out again? I love being sore and feeling my muscles! I love that it gives me a little more oomph!
-
Lovely! You are amazing!
-
Amazing. You look great!
-
You are stunning! I love your story and I think you are proof that eating back your exercise calories is smart!
-
I hate my stomach but love my hair. I hate my chins (both of them) but love my eyes.
-
Vodka Martini, Vodka Diet, Vodka Soda with a splash of juice. I'm going out too! I will probably have a dirty vodka martini (Vodka/olive juice/mixed with ice then strained). I like it because I can't drink it too fast. I can down 3 or 4 Vodka/Diet's easily and then I'm drunk and the next thing I know I'm eating icecream…
-
Add me! I've been exactly where you are. 8 years ago I weighed about 230 and when I got below 200 I vowed never to go back up above 200. I've kept that promise. Now I'm 189 and I want to get to 140!
-
You look great! Your arms are amazing! I love the definition! Perfect!
-
I agree ^^^^ Every girl over the age of 8 or 9 knows what makes you fat. I raised girls and they were aware of their body size by the time they were in 3rd grade. I'm overweight and like most of my overweight friends, I am a walking encyclopedia of weight loss. Sometimes I'm amazed that people who don't know anything about…
-
I'm going to add that the shame factor of being overweight has been diminished over the last thirty years and our own perception of weight has changed. When I was growing up, there was one 'fat' kid in school and it was horrible for her. When I gained a little weight in elementary school, my mom immediately started shaming…
-
I've noticed that there's a certain weight that people notice on me. It's 179 pounds. When I weighed 181 and lost 2 pounds people oooohed and ahhhhed over my big loss. When I started at 196 no one noticed until I lost 17 pounds. My guess is that one day, you will wake up a pound lighter and suddenly everyone will notice.…
-
You look fantastic! Wow!
-
Wow! You look great. I checked out your profile and it's just an amazing transformation. Thanks for sharing your story. It's so motivating to read that losing weight is possible!
-
Wow! You look great! Congrats!
-
Congrats! You look great !
-
You look amazing! Congrats!