cjm0014

163. cjm0014

i am there too! just 5 or so more would be PERFECT :happy: if only it wasnt so darn tough...:grumble:

like to be 135...i am 141. i can do this! 6 pounds here we come

if its not too much trouble... cjm0014@auburn.edu Thanks so much!

heard a good idea somewhere. i dont know if you like to teeth whiten, but if you do, or if you were planning to in the future, buy the teeth whitening strips, and wear them while you are baking. cant eat through those! :happy: or maybe you could...ugh ew :noway:

hi! do you have your recipe for the bran muffins? :happy:

this is very helpful thanks!

homemade apple sauce or home made pear sauce? i'm intrigued... how do you make this?

looking fantastic, thanks :flowerforyou:

this sounds great, and fun! but how much is "a serving" ??

hmmm lets seeee maybe some campbells low sodium chicken and veggie soup with a couple special k crackers and a laughing cow 35 cal swiss cheese wedge :) yuumm

these look fabulous and delicious, thanks! :flowerforyou:

Pasta is DEFINITELY a weakness-Thank you, this looks yum! :flowerforyou:

yummers!

this looks DELISH thanks you! :flowerforyou:

i am a college student incapable of motivating herself. so i decided to start going to the classes the university offers. however the only ones that don't conflict with school or church (or social! :laugh: ) are mondays, tuesdays, and wednesdays. is it be smart/healthy/okay/beneficial/detrimental to exercise three days a…

AH! Steve Carell? Not him too...

CONGRATS thats way awesome :flowerforyou:

thanks tia, i will try this!

Hey there. i am not going to give you any more practical advice-those above have much more than covered it. All i want to say is that I understand-I did and do still struggle with it. Thats why i joined this site in the first place. I know how completely miserable it can and will and already has made you. i don't know if…

Okay i know that fresh salsa is the way to go for a healthy snack and i put it on practically every meal :happy: but when i dont have time for a meal or when i just want salsa (not a salad with salsa as dressing, or the whole taco, etc) how should i eat it? i mean i know most chips have so much fat and salt and i was just…

i liked your little rant.....its exactly how i felt when i discovered HG emails! and then i got the cook book...... :laugh:

i am new and already love it! we can do this, GOOD LUCK :flowerforyou:

Congratulations-so inspiring!! :flowerforyou:

sounds great many thanks! :happy:

Welcome! I hope your motivation pushes you to your goal and a healthy life after as well! :flowerforyou:

these are great tips!! heard them mostly before but never thought about the left handed one! Plus what a fabulous reminder!! thanks thanks :happy:

great job, CONGRATS, and keep it up!:flowerforyou:

Welcome! I am new as well. We can do this! :happy:

much thanks!! :flowerforyou: