teshiburu Member

21 @mrspjm8

25/26

Yeah nandos, subway and the like are my preferred fast(er) food locations

Which particular establishments are you referring to?

add away

@cecyvaquero Why thankyou - same back to you xx

being dragged around shopping all day from about 9am to 9pm was the calorie burn - left endomondo running the whole time lol

Try again sorry, had it friends only.

Hey it can be done, I need to work on a lot myself. You can do Best wishes

ONS or Date

Date

Sorry but no thanks Skeels

Hey rose im here to loose 48lbs so welcome to MFP feel free to add me

I pay a joint fee for two people of £60 a month for free unlimited use of 4 gyms 5 pools and a golf course :P With all classes included for free like zumba, aqua aerobics, and use of courts for squash badminton and the like

I am also a member of the geek community trying to shift my weight just wish i had a tardis to go back and tell child me to listen to my old man!! add as friend if you want x

I'm assuming Stay at Home Mum?

Hey I am from Kent in England, friend me if you want xx

I'll add as well im new to MFP but am very supportive!

2 Kids here, always hungry lol, friend me if you want

Your english is fine, much better than mine as a british person :P your 5.5k is a reasonable goal in my first 3 days i have shed 6 kilos. I will be behind you all the way

Hey sarbabe, any help you need let me know and Ill do what is your weight loss goal?

epic, feel free to add as a friend.

I assume it would come under cardio - Not sure if I can post external links but here we go http://www.livestrong.com/article/297695-how-many-calories-are-burned-during-sex/

Hey how are you doing! I am pretty much the same, i'm sure all it really takes is the right motivation and people supporting you...

+1 for your random act of kindness made me smile!

Would love lots of new friends on here to help with the encouragement please add away!!

Hehe, all these people from the UK its so good to see a site with brits on!

I too am an ENDO, sadly I cannot give much advise I personally feel watching what i eat, sticking to the limits set here and exercising i can beat this chunk that is my stomach and legs

Thanks for the love - any idea why my lil tracker signature is saying i havent lost anything? my weigh ins have been 3.3kg loss