Replies
-
:ohwell: My 20 oz cup of water with straw. Other desk stuff. I'm at work.
-
:bigsmile: Awesome job! I +think+ I"m in the right mindset. PCP wants me to have lost 10 lbs by Jan 2. Gave me attainable goals of diet, exercise, etc. I know what I need to do, I just get so frustrated so easily with the lack of movement on the scale. :( I know I should not compare my journey to others and wasnt looking…
-
I prefer skin over leather. No tanning for this mamma.
-
Great idea! Sex: Female. Age: 32 Height: 5'1" Frame: Medium (gymnast frame) SW: 195 CW: 192 GW: 140 Total lost: 3 (sigh) I have such a long battle ahead of myself. I'm really trying to look at 10 lbs at a time.
-
I mix mine in Chobani yogurt. They don't dissolve as I thought they would. They look like poppy seeds mixed in the yogurt. My doctor suggested that I take them in the AM however I've found that if I put them in the yogurt in the early afternoon it gets me through the late afternoon hungry hungry horrors. It does help keep…
-
Congrats! You look amazing! Love your curls!
-
Amazing! I suffer from depression and anxiety. I can totally appreciate this NSV and can say you ABSOLUTELY rock!
-
1. Whens the best time to weigh ones self? in the morning before the shower, sans clothing, after peeing 2. Working out when is it best to do that in the morning/afternoon/nights? in the evenings here. 3.SNACKS!!! i need to get used to healthy ones any ideas on some good LOW CAL ONES? all natural! almonds, cranraisins,…
-
Hi! Welcome back! My struggle is similar to your's. I am 32. I have four kids: 9, 6, 5 and 5. I work full time. My husband works three part time jobs. I struggle, struggle, struggle. I mindlessly snack at my desk job and then stress eat when I get home in the evening. I'm five feet nothing and weigh just shy of 200 lbs. :(…
-
Day one DONE. Last night. Me and the kids (9, 6, 5, 5) all did it in the living room. With all the jumping jacks, butt kicks and pseudo jumping rope things were falling off the book shelves. The kids were making bets on what was going to fall next. My thighs are on fire this morning. The burn feels good though! I've…
-
YEY B! Love ya! We'll get through this together.
-
How do we track the Shred in exercise?
-
I'll join! IDK about posting before pictures right now because I'm really down on myself about my size and how I'm feeling. :cry:
-
Awesome! Thanks!
-
Is this the Jillian Michaels Shread?
-
I needed to see this this morning! Congratulations and THANK YOU for the motivation!
-
Me too! What a great concept!
-
YES!
-
You have such a great personality and attitude towards yourself! You should definitely start a blog, I would follow your success in a heartbeat! And you've inspired ME to get my bike out of the shed and take a spin around the neighborhood tomorrow night!
-
AMEN SISTAH!
-
It's not an NSV for today but: I did hot yoga last night! It was AMAZING! I was disgustingly gross when I left but felt like a sweaty rockstar! And the best part? I can't WAIT to go next Tuesday night!
