sbro32 Member

Great thread! Nice idea, OP! Mixed greens Frozen fruit Almond milk Amy's frozen burritos

Bump!

Love that you said flow like a flawless club mix. I am no expert at this, but I've been reading these forums for a long time and can tell you my favorite ones are by a member here named Side Steel. Look him up and read his stuff. Smart, down to earth stuff. Best of luck to you!

Good for you and best of luck!

This is fantastic. You overcame a lot to achieve this and should be so proud of yourself!

Sure can! Good for you!

Just found a thread with a bunch of recipes!

Well, I think my husband got tired of me talking about it, and so he surprised me with one last night! I have made three smoothies alreadyy, and I'm in love. Who knew spinach would taste so good in juice form!? Gonna head out to trader joes today. What other things do you guys recommend putting in there? Thanks so much for…

Thanks, everyone! This is pretty much what I've wanted to hear. Thanks for your input!

I'm watching! Can't help myself! I know it's tv and a little ridiculous and unrealistic, but hey, that's what I look for in a tv show! I kinda like Danni and Jackson.

Bless your heart for posting this!! I had heard this before, but it's a nice reminder from someone with experience. I gained two weeks in a row when I started my mini marathon training. The next week, I lost significantly and continue to steadily go down. So don't give up, everybody! Thanks again for the post!

It's just hard sometimes, isn't it?! I went through 2 weeks in a row recently where I did everything right and actually gained. But I stuck with my plan and dropped 3 the next week. Seems to be all about finding the combination of calories and exercise that works for you. I seem to lose the most consistently when I only…

All of this is encouraging and made me feel a lot better. Thanks so much!

You made a great step in coming back! Welcome!:happy:

I'm pretty sure you're supposed to, but I typically don't count them either. I may count a banana, because they can be pretty big and are so sugary. And I'll count super starchy stuff like lima beans, but I don't count spinach or broccoli or well... a lot of other vegetables or fruits. I don't want to prevent myself from…

So I just saw where this topic was already posted a few times already. Sorry for the repeat, everybody! And your answers were just what I was looking for. I'm an old Weight Watcher's member, and I often get the two a little mixed up. Thanks so much for all of your input!

I'm with you guys! 34 yrs old and trying to lose 20. This site has helped me knock off 6 already. So I totally believe in it, and the members who encourage one another. Feel free to add me, and I wish you great success!

I also just recently started with MFP again. I'd be happy to support you! Feel free to add me also.

You guys are a wealth of information! I really appreciate everyone's time and input. I learn a great deal from this site!

Learning a lot from all of your responses. I didn't know it was such widely discussed topic already. I really appreciate the feedback!

SideSteel - Super informative. Thanks!

Thank you all so much! Your encouragement means so much. And if I'm encouraging you too, well that's just all kinds of awesome. This first night is proving to be a little tough, but I don't mind when I think of the pride I'll feel when I finish the week out. I'm thinking good thoughts for all of you tonight too. Thanks for…