stephflo33 Member

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  • I just posted about making a bad lunch decision. It must be one of those days LOL. However, I already know what we're having for dinner, and I have already logged that. Dinner is @ 315 calories and we are having grilled pork boneless loin, sauteed squash, and green beans. it's quick, easy, and yummy. Good luck!
    in Help! Less than 500 cals left! Comment by stephflo33 May 2010
  • I'm in. I just completed the initial test and did 50. That puts me in week 3 column 2 or 3. I think I will start with column 2 tomorrow. Oh, I am also doing crunches as the site says this: "Please note, due to the potential risk of spinal damage involved with performing traditional sit-ups, the two hundred sit- ups program…
    in 200 Sit-up challenge! Any takers? Comment by stephflo33 May 2010
  • I'm new to yoga as well, but it is by far my favorite form of exercise. I will be checking back for poses and tips!
    in Yoga Comment by stephflo33 May 2010
  • Welcome! I'm new too, and am hooked already!
    in Guess I'll dive right in . . . Comment by stephflo33 May 2010
  • Kentucky here! Welcome to the site!
    in Hi Comment by stephflo33 May 2010
  • I can't wait for... 1. The day that I actually looking forward to swimsuit shopping 2. The ability to swap clothes with my 14 year old daughter! 3. The day that I don't hide from someone trying to take my picture! 4. The day I buy clothes in bold colors instead of black! 5. The day that I can tell myself, "look how far…
    in My "I can't wait for's" Comment by stephflo33 May 2010
  • I LOVE carbs too, but they are my enemy. Sadly, I haven't found anything that takes the place of my potatoes, although sweet potatoes are better for you than white potatoes. I found some low carb penne pasta by Dreamfield that is 5g of digestible carbs per serving, and it is delicious paired with some vodka cream sauce. I…
    in was it the carbs? this whole time? Comment by stephflo33 May 2010
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