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I like the idea of a "spike" day, but for me I don't think I wold actually have an actual day planned. For me it would work best to just know that every so often it's ok to go over my calorie limit. What's interesting is that last night I was really mad so I pigged out and ate 4 pieces of pizza. When I woke up and weighed…
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I actually like to have a mixture of both overweight and fit friends on here. Seeing someone fit makes me think "Ok they did it so I can too" and seeing someone overweight makes me think "They are going through the same thing I am right now."
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Height: 5'8" Weight: 200 BMI: 30.1 Pant Size: 14 Shirt Size: Large or X-Large (I am top heavy)
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I actually went to Panera the other day and had the half tuna salad sandwich (it was around 260 calories) and the cup of broccoli & cheddar soup (200 Calories). I was full after eating that and it was under 500 calories. You just need to pick the right things.
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22?
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"Whoa fatty! Are you really going to let your husband weigh less than you?"
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If I'm craving something sweet I will have a little bit of something otherwise I save those calories as roll overs for when I go over. I'm sure it doesn't really work that way but I like to think it does and then I don't feel so bad if I go over.
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I'm 5'7" and weigh 202 now. In high school I was usually a size 8 and around 150 but my senior year I dropped down to a size 6 (140 lbs). My goal now is to be around 150. Once I reach that point if I feel I should go lower I will. I have 2 little sisters that are both 5'7" as well and they weigh around 130 and I think they…
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I'm 5'7" but I'm hoping for 150 and once I reach that point I will determine if I think I should lose more.
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I'm pretty sure I will never achieve that. Even at my thinnest in high school when I was athletic year round I always had them.
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When I went to my gyno several months ago and discussed possibly trying to get pregnant soon I was quickly advised to not do that until I lost weight and got my high blood pressure and cholesterol under control. It hurt to hear someone tell me I couldn't have what I want because I'm too fat, but the more I thought about it…