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Today: B- apple sliced, grapes (hand full), 6 cheese cubes (i love dairy too much), 2 glasses of water and 2 cuties L- broccoli, carrots, almonds, cheese slice, with lowfat dip, banana S- All natural peanut butter and sugar free jelly snadwich D- turkey burger no bun, with dijion mustard, and spinach salad That's about as…
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Holy moly I thought you were kidding at first, you look so AWESOME!!!
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THank the lord. I practically live on this stuff during football season and nascar reason.
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AWESOME!!
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I'm proud of myself today for turning down free popcorn at the ball game.
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I love you for this post. 5lbs. of fat is the same weight as 5lbs. as muscle, but muscles takes up a ton less space.
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Get a balance ball to sit on, it may not burn tons but it might be super fun.
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Chips and french onion dip. SO BAD FOR ME THO!!
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This is the worst thing ever. In the past this is what has derailed me and caused me to gain a little more. I feel like the more compliments I get, the less likely I am to continue on this good eating and exercising path.
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1080
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I'm proud of myself for finding an alternative dressing for my salads because diet dressings taste yucky and full flavor ones kill all my other habits. TOO MUCH FAT!! YUCK YUCK YUCK!!
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greatest complexion ever
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Where is everyone? I lost some pounds today. WHOO HOO
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No idea, sometimes I get fish tacos if they aren't fried. I like refried beans. But i'm not sure the health value of either.
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i'm 5'2" and my goal is between 110-115. I am at 134 and I still really thick in the middle and I was at 125 in high school playing volleyball and wasn't then either.
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AWESOME!!!!
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You look so great. I bet people don't even recognize you. I also love your hair.
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merrill barefoot shoes. love the traction and the feel.
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Yep, your shoulders and you more curve in the waist. Good Job
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HI, i'm close to the same.
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Female height 5'2" start weight 140 goal weight 115 current weight 134
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Thank you so much, does anyone tease you for bringing your own salad dressing with you out to eat?
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I love that kind of stuff, I need to try it. Thanks. I feel like a salad is the only way to go at some restaurants and I don't want to ruin a meal with a dressing. Thanks.
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Thanks a lot. Creamy italian is my fave but it's killing my calorie count and my will power.
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All these quotes are amazing. I love reading this stuff.
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Cocoa roast almonds are the BOMB
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I'm 22 and have a similar problem. My husband is not in super great shape but my sisters are and I'm going on vacation with them in June. So it's on and I will look the part of awesome oldest sister.
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Stalled unfortunately, I had a birthday party on Sunday and over did the sweets, so my body is like mad at mad at me for putting that gross goodness in me and refusing to lose any inches or pounds. YUCK! However, I am eating great now and don't have any birthday parties in the near future.
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My birthday party. He was my best friend's cousin.
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FOOD logging is scary because then people are actually held accountable for what they are eating and lose the excuse of "but I feel like I didn't that much today", when actually they ate the backside of a horse. Normally when I say something about MFP, people look at me like I'm CRAZY!!!!!:noway: