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Hey, slow and steady is what wins the race :) I used one of the websites that everyone seems to recommend on here.... measuring everything yes, and if it touches my mouth its recorded, well EXCEPT UNsweetened tea, but I usually stick with water and tea has no calories.
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lethainIowa.... 47ish??
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nope not really exercising right now. I want to get to 199 then start running, then get into strength training. I honestly don't have time to work out right now. I just got off a 75 hr week and about to put in even more time at work until the new year... :/
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glad to see someone was able to get outta here! lol
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ehhh good ol' polk county here :-/ Ill be adding some Floridians :)
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I'm still new to this, but maybe because you were sick you lost water weight... even if not dehydrated I'm sure you didn't eat a lot of what you normally eat. Check your sodium intake, I know for me if I'm close (or over) 2,500mg of sodium for the day I will be UP 2-5lbs the next day. The days that I'm low on sodium I'm…
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that's the exact reason I hate shopping.... I'm right there with you, can't wait to lose weight! next time you're thinking about eating over your calories just think back to earlier today.
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why cant I be a man :( It seems so easy for them! Congrats! That should keep ya really motivated! :D
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which I could say thats how I am, but I'm the opposite, I have to force myself to eat breakfast... I'm no expert but I've always been told to eat breakfast bc it's what gets your metabolism going.... just eat lower calorie breakfasts... likes eggs or something. they fill you up :)
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bumping for awesomeness!!!! (and inspiration)
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bumpity bump bump (for later)
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*bump for later, when i'm NOT at work!!! Definitely nsfw!*
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My son is a beast then! He was just at the doctors and is already at 35 1/2 inches and 32.3 pounds..... Hes not even 2 yet (just hit 22months) With that being sad, I know my son is tall (and weighs a lot for his age) but every child is different. I was told by the nutritionist and his doctor that yes it is important to…
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bump (for later)
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Great job!!! keep it up! And please while you're at it make me a man sized steak mmm mmm mmm!
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ok well maybe those, animal crackers, and teddy grahams. They're not life-like enough.
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I've since realized that things that are shaped to look like living things, I could never eat.
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I appreciate all the responses! I'm surprised to have gotten so many! I'm not giving up entirely on working out, I just don't have the time. I'm supporting my family financially and apparently the only person who knows how to cook and clean, so it's hard. I LOVE exercising, but sometimes there's just not enough time in the…
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woooohooo!!! congrats!!! cant wait until my scale says that! keep up the hard work!
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Thanks for your response. About the calories, I'm fine with 1200, at least physically I am. Do I still need to up them some? 500 calories is a lot to burn lol. I'm lucky I can get my 20min workout video in, let alone spend hrs working out. I want to do this right, and by golly I'd LOVE to just condition like I used to. But…
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I think I love you just for asking!!! I know one, MFP= my fitness pal Today is day 5 on the website and I still had no idea what anything was :D