Replies
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Not gonna lie... the thought of canned spinach made ME gag too!! It is fine in smoothies- no taste change at all... just looks... odd.
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Count me in! Please add me to the group :)
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Take a look at those pics as if they were of your best friend... not yourself. Think the work paid off for her? HELLLLLLLL YES!!! Congratulations on all you have achieved. You are in the home stretch! xo
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You should try Title Nine- google their website... they make bras for girls with girls. :) I have to do the multi bra thing for high impact workouts unless my Title Nine bra is clean!! They aren't cheap tho.
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Hi! I am 43, and after the last six years of dealing with massive injuries/ surgeries.... I was up to 262 on a 5'8 frame. I lost 60 pounds on WW and then moved to MFP. You can absolutely do this. It took a LOT of work to remember to take care of me and a wake up call at the doctor's office of putting me on meds for blood…
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I prefer it savory style!..... I add taco sauce or hot sauce... or as a dip for BBQ Pop Chips... or with Mrs. Dash/ Pepper..... Yum.
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I know that my weight has effected my relationship... but it is internally driven (Don't feel confident, don't feel worthy/ attractive.) Not externally... I would absolutely talk to my husband if he had made those comments. You wouldn't say those things to your best friend... so why are you letting anyone say them to you?
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THIS! :)
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HOLY CRAP... thought I was the only one with a horribly unhelpful friend! She actually told me that I make her uncomfortable now.... My all time favorite was the relative that I had not seen for 5 years, when i was at my heaviest... "Why didn't your dad tell us you have cancer???" Ummmmmmmmmmmmm I don't? I am loosing…
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Well said!! I have to admit, for people joining a site called MyFitnessPal... there is a lot of negativity to other members about weight and health!
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AWESOME! I have had two C-Sections and was told forget about getting my tummy back!!! Insanity here I come!
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You are awesome!!! Great job and I thanks for sharing!!!
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I don't have muffin pans... I just wad up a ball of tin foil, flatten it a little on the top and bottom and spray with cooking spray. Lay the tortilla on top and put them on a baking sheet. 350, checking them until they are the right color... easy!!!!
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Before MFP, I was on Weight Watchers... and lost 75 pounds. They changed the plan to much, I struggled to keep losing... moved to MFP, back to Happy World.... On MFP, I have lost another 6 and counting. I have a single glass (4-5 ounces) of really good red wine 3-4 times a week. Skip the cheap "okay" wine.... I forgo…
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1-2 pounds a week should be the GOAL... and think about it... Did you gain all 30 in 7 months? Doubt it... bite by bite, little by little... it crept on. It will leave the same way. Your skin and helath will thank you.
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You look fantastic! And seriously... where did you get the dress! I love it!!!!
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Let's do this!
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Way to go!! And Happy Birthday! I turn 43 on Sunday :)
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As a MFP member... I completely agree... as a marketing/ PR professional, I know it is just not feasible. The ad time pricing is crazy high and the networks need to fill the slots in order to televise the Games. If "healthy" companies had the money, they would advertise during the Olympics. Unfortunately the dollar…
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Ingredients 4 large fresh apple(s), peeled, cored, cut into 1/8-inch slices (6 cups sliced apples) 2 tsp fresh lemon juice 3/4 cup(s) packed light brown sugar, divided 6 tsp Tapioca, or other brand 1 tsp ground cinnamon 1/4 tsp ground nutmeg, or freshly grated nutmeg (fresh preferred) 1/2 cup(s) all-purpose flour 4 Tbsp…
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UGH! I hear your pain!!! My husband makes what I call "brown dinner" unless I nag him... which I hate doing. Brown dinner= chicken nuggets/ processed fish sticks/ corn dogs with a side of hash browns/ tater tots/ french frys. And no, not buying these things is not a solution for me... he will go to the store and pick them…
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I am 5'7 and my goal weight is 145. I have been that weight and thinner and much lower than that and I feel and look unhealthy. :)
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I get all of my bras at Lane Bryant! I don't fit their clothes but the bras definately are good quality for the big boobies. And yes! watch for their deals!! For sports bras- go to titlenine.com I got to stop wearing 3-4 bras to run after finding this site!! Good luck!
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Hi! I am also in No SD! :smile:
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I am doing the Vegas half... at night! Down the strip! Music! FUnnnnnnnnn is that city's middle name! :)