siriusciel Member

OMG, congratulations!! That is FANTASTIC :flowerforyou: Keep up the amazing work, you are a motivation to us all!!! :happy:

I was so excited for you.. I posted it twice :laugh:

Welcome :smile: I think you will find this site VERY useful and easy to follow.. AND you WILL see results :noway: We all love it here.. and have the best support system. Good Luck :drinker:

Welcome :smile: I think you will find this site VERY useful and easy to follow.. AND you WILL see results :noway: We all love it here.. and have the best support system. Good Luck :drinker:

Thank you all for your support.. it has moved me so much.. that I AM going to work out today!!! I am headed to my work gym in a few minutes and I am determined to get my butt moving. This is why I am here.. for all your support and great push to keep me going.. thank you SO much!!!! :flowerforyou: :drinker: Keep on.....…

So I was steaming along, working out 2-4 days a week for the past 2 months.. and then BAMN, I got sick with a cold and stopped. Well I have been over that for about 2.5 weeks now.. feeling much better.. and I can't find it in me to push myself to go back to working out so much. I know in my mind.. that I felt great doing…

Hello & Welcome. Good luck on your journey!

First off, I love your name.. and you CAN do it!! This site & all the wonderful people here will give you the tools you need to stay motivated, interested in what has worked for them on top of suggestions of what might work for you. YOU can do this!! Your at the best place you can be for support and motivation. WELCOME…

So I was doing really well, down 13lbs and consistently eating well and working out.. then I got a cold, changed my job at work & was training for 2 weeks and completely out of sorts.. not to mention, not working out consistently or eating all that great, but not doing too bad considering. The good new is that I didn't…

Well I brought a South Beach Living Southwestern Lunch Wrap thing to work.. but.. my belly didn't like me all that much this morning.. so I am going to have my sliced cucumbers & tomatoes that I brought in.. with a side of chive cottage cheese. Oh yeah and a can of diet pepsi :tongue:

Wow, great job!!! :noway: What are some good tips you have for us? Stuff that helped you and motivation that kept you going? Did you have weeks where you didn't lose and fell like it was going to take light years to happen :ohwell:

God, I love cheeeeeeeeeeeeeeeeese!!! Cabot Extra Sharp.. yum :bigsmile:

I thought I had a fairly low-cal dinner going for me.. homemade chicken quesidilla's.. but the damn cheese put me over.. man, what an eye opener every day.. here's to a better day tomorrow!! :grumble:

Thank you guys so much for your support. It is still "new".. and I have some fears of falling off the wagon again.. but I know just being here and be able to have people listen & help.. keeps me going.. :flowerforyou: you guys are the best... and your motivation to help me keep on .. speaks, or types, volumes... Thanks!!…

Over the past 4 weeks, when I started this journey on 12/29/08.. I have consistently lost 1.5-2lbs a week.. and I was really feeling great, motivated and in control.. for the first time in a very long time. I was actually envisioning losing, losing, losing.. and getting closer and closer to my final goal.. realizing that…

I was so excited for you I posted it twice :laugh:

Wow, what an inspiration. You look great.. and keep it up.. you are so close and have achieved so much, that's is amazing!! Congratulations!! Any inside tips on what worked for you?? :drinker:

Wow, what an inspiration. You look great.. and keep it up.. you are so close and have achieved so much, that's is amazing!! Congratulations!! Any inside tips on what worked for you?? :drinker:

New Hampshire here.. brrrrrrrrrrr :grumble:

So I thought I was doing pretty good today but guess, once again, what I think is "good" is deceiving. So now I have about 600 cals left for the day, more if I exercise.. :angry: Does anyone have any good low-cal lunch ideas.. maybe 250-350 cals?.. that way I can have a suitable dinner as well and work in some exercise to…

OMG, congratulations on your success!! :flowerforyou: Here I am stressing about my 48lbs I have to lose and you have far surpassed what you probably thought you had in you to do!! You are such an inspiration... thank you for sharing this and giving me the motivation not to give up!!! :drinker:

Congrats on your loss! .. and celebrate any loss.. your on the path to a much healthier you. I know what you are saying.. slow and steady wins the race.. it didn't come on overnight, it is not going to fall off overnight..:angry: .. persistance and willpower will get you their... and then you will be even more proud of…

Nice.. great ideas.. thanks! I have a feeling I will be "making" up later by doing some jumping jacks or something good to burn calories.. :laugh:

Okay, so I am going to Weathervane Restaurant for seafood dinner.. this place has ALOT of fried stuff... which I love but am going to try to stay away from even though I LOVE.. any low cal ideas?????

So my b/f had a really bad day and just wanted to go to our local pizza place to have a couple slices of pizza and beer for dinner. My first thought was OMG, I am going to want to eat something that is WAY over my 350 cals I had left for the day... just the garlic smell of that place makes me want to eat bad! I took a deep…

Welcome and good luck. You are going to :heart: it here! Everyone is so friendly, helpful and motivating! :drinker:

thank you so much, it is really motivating every day to chat and come to these boards.. keeps me going strong!

thank you so much, it is really motivating every day to chat and come to these boards.. keeps me going strong!

What if you don't like beans? I suppose you could leave that out and it would be even lighter?

So I have a package of Bay Scallops I wanted to cook up tonight, was thinking of sauteeing them with some olive oil, spices, broccoli and then having with either rice or something else.. any ideas of low cal stuff.. or recipe??????