nicolio8699 Member

you can see my little kitty lovers in the background of my main shot:) how i love them! <3<3

my husband loves the steel cut oatmeal in the crock! in the winter we will make a whole crock of it and eat ti for breakfast for a week! and you can add whatever you like:) we do often make it plain-ish then add whatever we like the day we eat it (cinnamon, raisins, apple, yogurt, pumpkin pie filling if we're being naughty…

every single day. and i wouldn't have it any other way. i just make sure not to freak out with minor fluctuations! lol, sometimes i will literally have a difference of 5+ lbs!

I met my husband 6 years ago on a dating site! I was a little sketched about it, too, and did not admit to a lot of people how we met. I feel most of the stigma has vanished, as it is a very common way for people to connect these days! I am sorry you had some creepers, but what are the chances you'd go on 4 dates with…

yea- i hate it. my mother-in-law loves it, though~ i'd rather have 150 cal of light ice cream or a weight watchers ice cream treat or skinny cow ice cream treat than the whole pint. when we found out about arctic zero i literally got money from everyone at work and went to a very distant natural foods shop on my lunch.…

Also, I made spaghetti sauce in the crock the other day and just added sausage for my husband in the beginning! You can easily use jarred/canned sauce and add yr meat (meatballs, sausage, chicken, etc) in the am and when you come home make some spaghetti and yr done:) If I use store bought sauce I usually cut up a ton of…

Meatless chili! My recipe equals 2.5 ww points+ per cup! (1) big jar jalapenos, sliced (3) stalks celery, chopped (2) sliced carrots (1) onion, diced (2) lg cans crushed tomato (1) red pepper, chopped (1) yellow pepper, chopped (2) cans red kidney beans (2) cans black beans (1) can garbanzo beans (4) TBSP oregano (4) TBSP…

everyday! i will literally balloon up 6 or 7 lbs for whatever reason some days---but it keeps me on my toes. and i know better than to freak out too much about it. i only track my weight, however, once-ish a month if there is a difference:)

I just had the same situation! After my entire life (literally) of being obese- I am merely "overweight." And, btw, sir! This is NO SMALL VICTORY! This is a big deal, my friend! Congrats to us!! <3<3<3<3<3

i absolutely log days like that, girl! anything more than my average activity gets logged bc i do burn more calories than that which was calculated when i started. i don't usually put the full amount of time, or the proper speed, but a lower speed and a smaller amount of time to make up for stopping and waiting in line:)…

I become enraged at people who feel like they can say what I can or cannot log! Sheesh! For some people that 10 minutes is that start of eventually 30 or 40 minutes and we all need to start somewhere! Even if it never is more than that it is better than nothing and everyone has the right to use this site as they see fit.…

fresh, warm, buttered homemade bread. rye, whole grain, anything non-white in copious carby quantities. all day. oh both bread andd butter how i miss theeeee <3<3<3<3<3<3

I am also in the US, but would love love love to join in! weight this am- 216.4 up from before xmas by 2 lbs :( i don't quite know how to calculate %, but can figure it out i am sure! <3<3 nicoleee

BEST FRIENDS! I am going to look now <3<3<3<3<3<3

candlelady- 24?

great job, friend! <3<3

i had a cousin who weighed close to 500 lbs and her 1st week dieting she lost 36 lbs! i mean, granted, much of that was definitely water weight, but also, when you eat 10,000 cal/day only eating 1500 is a big deal and will allow for some dynamic weight loss for quite some time! She is down to about 300 lbs now and is…

hey! i was hoping i could be a hufflepuff? i have always figured that would be my house;)

sooo foxxxxxy, girl! (not that you weren't a foxxxy 200 lb chick;)) but keep up the good work! you look AMAZING!

my girl just got michael kors jeans for 5 bucks at the salvation army yesterday! i love thrift shops and salvations is typically cheaper than goodwill! but goodwill does have a lot of tags still on them clothes, however i notice that i see a lot of stuff there priced more expensively than when i saw it discounted at target…

if noone was looking, and i could forget after the experience----it would be gushers. ohhhh, how i do miss poison sometimes;)

omgg! that's not a SMALL nsv, that's a HUGE nsv! good for you, my friend! hahah just saw the "small" wordplay threads, lol!

it does not matter when you eat, sleep, excercise! it's all about calories in, and calories out, friend!

unless it is under doctor's advisement, don't eat less than 1200 per day, girl!

super foxxy! good job!!!!

I just want people to look at me not like a big, huge fat pig. That alone would be awesomeeeeee

noooooooooooooooooooooooooooooooooooooooooooo! say it ain't so!!!! <3<3

we buy tons of produce at aldi. i love it. i get name brands cheaper than aldi due to my amazing coupon skills, but the produce cannot be beat!

hooooray for entering the onederland! enjoy it, and save a seat for me, i'll be there right around the new year i'd say <3<3

boo! my rings are getting too big, too! but not yet big enough to use the ring things that tighten them...i refuse to resize until after i have reached my goal ,tho! i don't wanna have to do it 100 times! <3<3