josiesumerlin

I heard once that wearing spandex helps?

Thanks for sharing you look so healthy, happy and beautiful!

I wake up with numb arms almost every night it bugs me too, I believe I am sleeping on my arms and usually roll on my back. It bothers me for sure!

I'll trade you weight loss!! I've only lost about 5lbs in 50 days hahaha..

It worked lol... Conrats!

You look so much younger congrats!!

Some times I think I'm in a brain coma cause I don't feel like I've had a moment this year. How ever you got me thinking back to the days when I had tons of motivation and how I felt great about myself, I so enjoyed feeling that way! I could not wait to work out and get my sweat on, I loved getting ready cause I was in…

I know a few people who have done it the younger you are the faster you heal but I heard you have to take a supplement for the rest of your life? The older people I know that did it took longer to heal and threw up allot! My young friend is really really happy but has some loose skin. It's all a personal choice and you…

Thanks every one it's cool to hear what you guys do.

Here is what I wrote down the other night when I was thinking about this concept.. Everything is easier when you are thin, shopping, running, sex, standing for a long time, and snuggling on the couch to name a few! lol.... To begin thinking thin I will start with my actions and self talk, I will get up each morning get…

Thanks :)

I have a bi-polar friend and she remains accountable to her husband and friends about taking her medication she is doing wonderful and keeps her weight in check! You are going to do wonderful, welcome back!

Just what I needed thanks!

Wow you look awesome!

Watch this! http://www.youtube.com/watch?v=8SbXgQqbOoU

Good job looking great!!

I love when people post pics of their progress! You look awesome thanks for sharing!

That is one thing my friends and I have decided not to do, we are ONLY positive each person makes their own journey we are just there to cheer them on. You need to let them know to knock it off or delete their *kitten*!

Wonderful keep it up!!

You will do it!!!!!!!!!! This is a journey not a race!

Thank you everyone I'm feeling better already!

Love it!

"Carry around a pic of the body you are striving for" Good idea maybe I'll make a dream board!

Thank you I agree doing things I like doing, also thank you for saying "I'm just annoyed I didn't do it long before now" I need to remember that! Don't wait to be happy!

Hmmm good thought I will have to figure out my brick wall there is definitely one. Some of my excuses are it's cold outside, my house is to small for exercise equipment, I'm to poor to pay for a membership and even if I had one I hate driving to a gym. I have every excuse in the book. I love doing art maybe I should invent…

Thank you! I hate always giving excuses to myself I'm always saying tomorrow tomorrow..

Love that idea!

I feel like it makes me hungry after plus it gives me a headache. They are terrible for you, that being said I still drink one once in awhile for the fizz affect lol..

Welcome back I read read read articles for inspiration! “Don't wait. The time will never be just right.” --Napoleon Hill

FANTASTIC your an inspiration to me!