josiesumerlin

Fabulous!

I love this thread too I'm 5'11" and am inspired to take some before and after pics also. My goal weight is about 180 and at that weight I look SKINNY MINI, I am 206 right now.

Great pictures, love before and afters!!

Looking fabulous, thank you for sharing. :smile:

When I get to 195 again you better bet I'll be bragging! Brag away that's what MFP message boards are for lol..

All your tips are wonderful and you look amazing! Thanks for sharing.

People can be so narrow minded and never think twice instead they just move to the next victim. If you can learn to laugh at them because they have nothing better to do with their time except spend it making fools of themselves, their parents must be proud.

Super awesome transformation thanks for sharing!

I struggle with motivation also, I am going to post some inspirational quotes on my fridge and other places in my house! Here are some I like, "Discipline is remembering what you want" "Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about." "I wake up every day with…

I agree you look so amazing, what a difference!

Go to the help link and it should show you I think.

My friends and I made our food diaries viewable to each other, you can get good idea's from friends by looking at what they eat.

Welcome Darlene I wanted to share two of my favorite quotes hope you are inspired, "If you don't believe in yourself nobody else will" and “Don't wait. The time will never be just right.” --Napoleon Hill. You are going to do just fine because you want it, take one day at a time.

I watched it and thought it was pretty good, she is a pretty girl, can't wait to see when she starts losing!

Do you drink lots of water? I tend to not drink enough water and it makes me lethargic. Also if you are working out, drinking coffee, breastfeeding or take medications that dehydrate you then you need to drink even more than the recommended amount.