gponter79 Member

DON'T GET AN IPHONE 4!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Why? because they are amazing and iPhone 5 (and rumoured a 4s) will be available by October. Hold your horses and then become the coolest chic in town,

Hands up here! Spent the last week in party & kick back mode. Added a few lb on but hit gym for the first time again today. Although I didn't struggle - I did feel pretty sluggish!

Awesome - beautiful place. Congrats & have a great time.

Thanks for all the positive comments :-) The Micheal Buble comment made me laugh and I guess the comparison ends at the suit - yeah? lol. Never mind I can only hope one day my hair grows back too!.

Please do what I do and use this great little web calculator. Really simple and can help you set personal goals too. http://www.weightlossresources.co.uk/body_weight/weight_converter.htm

Well done you! Just keep that goal just ahead of you and you will be amazing.

Also can I say that I have slight envy about meeting Billy...he's my all time favourite comedian :D [/quote] He was a totally nice guy, I must have chatted to him for a good 10 minutes, mostly about banjo playing! This was after a gig in Liverpool.

Swoon! - wow you look stunning. Well done you :-)

Hey guys - look forward to trading ideas, comments and well wishes. :-)

Yeah big difference. Sorry but... who's the band?

Hmmmmm.... you look damn hot to me!! well done x

One of the reason I re-joined here was to drop my blood pressure. On the 14th June '11 it was 150/120 I was nearly 250lb. They said if it remains the same I WILL have a stroke or heart attack before I'm 50! I've lost 17lb so far and the last recording was 110/95. I'm getting it done again in a couple of weeks so would be…

Big difference dude - good job!!

I'm from Wirral, North West UK - anybody feel free to add me - I'm always active on here and offering & listening for advice ;)

I use the steam room in my gym on every visit which will have a similar effect to a sauna I guess. Sadly I believe you won't lose any weight in there as it's just designed to flush out your system and clean out your pores, as soon as you drink a glass of water it will put back in what came out. However my skin always feels…

Great idea but I'm addicted to it anyway. Always pops up as my top site in Google Chrome anyway. Not too mention I'm always using the iPhone app throughout the day. Good idea for those not too hands-on ;-)

I've used Spotify in the UK for years and it's now an essential part of my music collection. Message me your email and I should be able to invite.

I often sat this but I think it's true. You know look like relatives instead of the same person - like sisters or something. I check the forum everyday for stories like yours as it really makes me smile. Can't 'weight' to have my own success story of 50lbs.

Brilliant result - you look lovely x

Holy F**K!!!! Amazing Amazing Amazing!! You look like distant relatives the difference is that substantial - Everybody should be so inspired by you - Wow, your gorgeous, well done xx

Dude, well done! Post some before and after pics on here - always inspiring to see. What was your starting weight? + whats your band called? Always good to see a fellow muso on here.

It's on occasions like this the court of law allows you to punch somebody. Fact!

OMG - your gorgeous well done!!!! xx

That's a great difference - I would say looks more than 20lb in the pics. Well done you look great! x

Hey, I'm Geoff from the UK. Huge advocate of MFP. I last not nearly 30lb a couple of years ago here without too much effort. Sadly it worked it way back onto me after i lost focus. But, I'm back here refreshed and focused now. I've lost 10lb in just over 2 weeks without stepping into the gym yet (recovering from hernia…

Awesome - well done you!!!

Trust me to arrive late to the party :-( - I'm currently recovering from a hernia operation from last week so it will be a while before I have a go at it, but something to look forward to non-the-less.

That's amazing difference - looks way more than 44lb. Well done x

Perfect case study!

Doing a great job - stay focused and dedicated. Running about after a 1yr old will no doubt help too! x