Daysednconfused Member

I use mine for everything also. I started out just using it for meat, veggies, etc., then I weighed what I thought was tbsp of something and it was QUITE a few more grams than what the gram serving was for that tbsp. When you are talking about a few grams of peanut butter or butter, you can go over on calories by quite a…

FYI - I bought a Tony Little's Gazelle Glider off craigslist for $50, it makes no noise! I actually got on it last night after I had completed my diary because I wanted another "treat" and told myself I had to earn it! It sounds like you just want to eat and aren't really hungry. I could be wrong, but that's what I'm…

At 19, aren't you a little young to be so condescending?

From what I remember, it also makes me eat 4000 calories!!

Seriously great work! Congrats!

Woo Hoo, girl, you are rocking it!!

You look absolutely FANTASTIC! Congratulations!

I drink every Friday & Saturday night and I've lost 50 lbs. It can work, but it will work slower than if you don't drink. I have just started adding my average weekend drinks into my daily intake so that I don't have to kill myself working out on the weekends to fit it in. I think this is going to help me. I drink Captain…

Unbelievable transformation!! Congrats! :drinker:

bump for later

^^^ This

Fantastic job you've done!! Congratulations!

I didn't overindulge at all and my weight is up 3.2 lbs in 4 days! F'n scale! :drinker:

Wow! Seriously fantastic transformation! Very similar weight stats: my high was 188, my low 138, but there is one big difference between you and I. You are 5 inches taller than I am! No wonder my body doesn't look anything like yours!! Congratulations! You look awesome!

Imagine that, you only have 5 friends! lol

That, Sir, was funny!

Awesome!

Congratulations!

FANTASTIC progress - especially in only 12 weeks! Congratulations!

This! 3X weightlifting 7X Cardio

Monday, Wednesday & Friday: Weightlifting (avg 75 minutes) and Cardio - Gazelle glider (minimum 1 hour) Monday & Wednesday Evening: Treadmill (45 minutes) Tuesday, Thursday, Saturday, Sunday: Gazelle Glider (usually 1.5 - 2.0 hours) I tried making Sunday a "rest day", but I rarely succeed.

Congrats! Nice story. You are blessed to have caught yourself at a size 12 (or 14). For many, including myself, that is just a stepping stone to the dreaded 16 & 18's or larger!

Wowza! You wear your underwear very well!

GREAT job!! Keep up the good work!

THIS!! Congrats!

Yesterday's lunch. Yummy pizza on a whole pocket thin with 2 svgs of cheese, pepperoni, green peppers, onions and jalapenos. Only 468 calories.

I have lost an inch and a half in each of my calves.

Fantastic!! Continued success reaching your goal!

I'm bumping cause I'm pretty damn proud of myself and it's Friday, so I'm drinking! LOL:drinker: