lilsaph Member

P.S. I Love Bacon

This is just what I needed to see today - I can relate!!! Thank you so much for the extra motivation and honesty :-)

BUMP mmmmmm...will be trying this soon

Hey Friend request sent your way, hopefully we can encourage each other to stick to it :-)

Hey, also based in the UK - near Cambridge. Just sent a friend request your way :-)

^^ love this post Every women will have a size that they are happy with and that suits them. I wear a size (UK) 10, or a US 6, which I feel most confident in. I've been down to a UK 6 previously, in my younger years, and looked no better for it!! I'm quite busty and have some junk in my trunk so I have clothes ranging from…

I like a nice glass of wine (or two, or three, lol!) now and again and it hasn't stopped me losing weight. If I drink wine a lot I tend to get a 'wine' belly so most of the time I try and choose a vodka and sugar free lemonade with a splash of lime - yummy and low in cals as far as alcohol is concerned. At the end of the…

Ever heard of the ten minute solutions DVD's? I love these when I'm super busy, even if you only have a couple of ten minute windows you can get some sweat on. I'll often just do all five workouts if I'm at home but because they're broken down into ten minute sections you can do them when ever possible and break a workout…

Controversial but.....physically I actually really like my bum; it's got plenty of shape and sits high. Also like my boobs because together with the junk in the trunk it gives me a nice curvy silhouette. Non-physical, I like that I can laugh at myself, which is handy because I'm a big 'ol dork!! I’m loving the positivity…

My protein often has offers on and generally sell at good prices - there's also a loyalty scheme so you can use 'points' to put towards the cost of future orders :-)

Hey, I'm also 25 - I had about 20/25 lbs to lose and I'm almost there!! Just sent you a friend request :-)

Sending request, always looking for people to try and kick my *kitten* into gear, lol!

OMG that sounds amazing!

I love peanut butter and salad cream (from the UK, not sure if it's the same in the US??) or mayo and peanut butter and marmite,mmmmmm. Also love carrots dipped in a jar of peanut butter - basically anything with peanut butter :tongue:

...and a thanks to the ladies who also just added me also :-)

Hi, I'm also looking for some more friends on here - just added you :-)

I've actually found it easier to lose weight since having mine - but I was previoulsy on the POP (mini) pill and from topics on here it seems that lots of others found it harder to lose weight when on the pill also (though I'm sure it's not the same for everyone) I put on weight when taking the pill for sure and found it…

Mirena coil's are great for heavy periods - mine have gone from heavy and lasting weeks at a time to a light bleed every 4-6 weeks :-) I've also found it easier to lose weight since I switched from the pill.

Added you just now :happy:

I weigh myself Friday morning's, so Friday tends to be the day I really treat myself....glass of wine, reeses cups and lots of cheese :-)

Also based in the UK.... This was my goal last year....and I did it!!! I love my food so if I could do it, you will do it :-) Good luck

I too am a Jazzercise convert! Zumba is good cardio but with Jazzercise you have a resistance/ weights section which I have found has a big impact on my shape overall. If your looking for weight loss and muscle tone Jazzercise is pretty unbeatable!

That I like a little drinkie??? :-)

I'm in the same boat mandy_lee86 - did so well when I initially lost all the weight and I think I got a little lazy! As a result I havn't lost for a while now and really need to get motivated again!! Sophie

Hi I'm also from the Uk - near Cambridge. I've sent a friend request your way!

Totally agreed in regards to the movie - huge let down and not true to the book at all :noway:

Mmmmmmmmm Martmite and cheese toastie or Peanut butter and marmite on toast - so good!!

From the BBC good food website (tried myself and v.good!!! :-) Makeover Choc Chic Cookies Ingredients85g butter 1 tbsp cocoa powder 1 tsp instant coffee granules 85g light muscovado sugar 25g golden granulated sugar 85g dark chocolate , about 70% cocoa solids (we used Lindt as it keeps its shape when baked) 1 medium egg ,…

Hi, I live near Cambridge

Squats, lots and lots of squats - preferably with hand weights! I work out a lot and love by shapely butt!!