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Replies
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What an inspiration! I don't even know you and that picture made me tear up. Wow. You should be so very proud of yourself!!!!
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That's CRAP!!!! I've lost 130lbs. Yes, it is possible! Granted, that WAS pregnancy weight. Apparently there is a difference (which I believe is also crap. Weight is weight!) But you can lose the weight by yourself. You need a new dr. Don't give up! Watch this video. It brought me to tears yesterday. If this guy can do it,…
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Go for it! Life is short, you only live once. You want to move anyway soooooo, where's the issue?
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I wish I was like you! when I come out of a fast I want junk. Pizza, burgers, whatever.
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I don't think that you need to eat back your workout calories. I don't lose weight when I do that and I think there is a lot of misinformation out there about "starvation mode". I won't get into this debate now but believe me, you're fine!
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Surgery is the only way to get rid of sagging skin, unfortunately. Sucks, doesn't it?
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Thank you! I'm tired of everyone screaming STARVATION MODE!
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I made mine private because I'm known to eat Taco Bell every now and then. :)
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Seriously, where do you get off? So smokers can't and shouldn't work out? At least they're trying to do something healthy. Quitting is very, very hard. Perhaps that "disgusting" smoker cut down dramatically from the amount that they were smoking. I am one of those people who struggle with quitting. I cut down to 3 cigs a…
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You look beautiful! Great job!
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Ahhhhh!!!! I'm dying right now. So funny!
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I can dislocate my hips and shoulders. Yup, the shoulder trick is fun at parties.
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I know how you feel. My bf lost some weight and now we weigh the same. Not cool.
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Starvation mode? Not likely! This whole starvation mode thing is so greatly exaggerated.
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I can eat 1200 calories a day, work out, eat all organic and not lose an ounce. The only way I have EVER been able to lose weight is thru intermittent fasting. I've done it for years and it works for me.
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Mustard and coconut. Eww. I won't touch either of those. I'm not a big fan of bacon either. I don't get it. What's there to like? It's just crispy meat. Am I missing something here? What makes bacon so great that Denny's has to devote a whole menu to it once a year?
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I couldn't agree more!
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Intermittent fasting.
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Solid 6.
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I lost my boobs after I lost weight . I'd rather be flat chested and thin than busty and overweight. It's just something you have no control over. Keep up the good work :)
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lol, it's all good ;)
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Snog?
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It depends. It's true you can't spot reduce. If you have extra skin from a pregnancy or weight loss, surgery is the only thing that will give you a flat tummy. If it's just excess fat, lots of cardio. Some people just can't get a completely flat tummy due to genetics. In my early 20's, I was pin thin. But no matter how…
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I don't hate my job - I just hate the stress.
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Seasiren - 32? I'm bad at this.....lol
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Bless you :) I'm 30!
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Severa25 Uhhh - 25?
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You poor thing. Go with your gut. You don't need this crap!
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Sweet smile!
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You look great! I can't afford the gym right now either. You've showed me that I have no excuse not to work out. I can do bodyrock.tv!
