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Congrats on your success!
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That is wonderful news!
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Looking amazing! Thanks for sharing and inspiring!
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You look amazing!
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You look like a whole new person! Congrats!
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I love it! Thank you so much for sharing! Congrats on your success and good luck on the rest of your journey!
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I stress eat too. Even though I am so dedicated to my health, I fall off the wagon and when I usually do I fall super hard. I know how you feel. Just know tomorrow is another day and we can't change what happened, we can pick ourselves up, not beat ourselves up, and carry on with our health again. Don't let little hiccups…
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Amazing!! You look awesome! Keep up the great work and thank you so much for sharing!
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What an amazing story! Thank you so much for sharing! Good luck in the rest of your goal. I am sure you will hit in no time!
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That is amazing! Keep up the hard work. Thanks for sharing! Helps keep me motivated!
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Two of my sister-in-laws tried it. One has done it twice and gained the weight back both times. The other has done it and I believe kept the weight off. I guess it really is just individualized. I have never done it so I can't say for myself.
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Thank you
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Created by MyFitnessPal.com - Nutrition Facts For Foods
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I can not figure out how to get the ticker on her. Can anyone tell me how?
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What a fantastic idea! I am in even though we are a couple days out, I will just catch up!
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That is amazing!!! Just wait until you do your first 5K. I love running 5K's. I still can't do them without stopping so don't let that discourage you. My advise, get ready for a 5K. Sign up for one, whether you can do without stopping or not. It will motivate you to keep training and it is one of the best feelings I have…
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Needed a good laugh! Congrats!
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Wow! Congrats! Amazing!
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Everyone is in a different place on their weight loss journey, but we all understand what everyone is going through, so I think it helps to have all sorts of people to encourage!! I will try to be encouraging!!
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Welcome to MFP!!! I am loving this site so far and it helps keep me on track! Well most of the time!!! Good luck on your journey!! It is totally worth it!
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Absolutly! That is the best way to get through this journey.
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I eat Shakeology. It is a product from Beach Body. It runs a little on the pricey side but I love it. I love the way my body feels the days I drink it. I am out and I am waiting for my next bag to come in, so I am having withdrawls!
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I am inspired so thank you so much for posting! Congradulations! That is amazing! This post helps me keep going! Nice work!!
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Congrats on starting!! One of my favorite snacks lately is a fruit smoothie. The ingrediants are: 1 c. Greek Plain Yogurt 3/4 c. mixed berry frozen fruit 1 scoop protien powder A little milk to help it mix easier Throw it in the blender and you have a protien packed snack. If it is not sweet enough for you, you can put in…