Moneicalynn Member

thats fine if you havent done the version i mentioned.... im sure you get the same results from each of them... I just have never tried tae bo so i was wondering how well the results can be.... the PT 24/7 is just the version im getting :) thanks :)

you look great keep up the great work :) You will make it to ur goal weight with no problem :)

Hello I would love to join this challenge with you :) my stats :) Height: 5'4" Beginning weight: 236 2/14/2012 Goal weight: 175 Personal Strengths: when I want something I work for it :) Personal Struggles: when i get upset (sad) i eat the wrong choice foods (comfort foods) This weeks personal challenge: to try and drink…

Look s great :) i can clearly see a difference geat job :) keep up the great work work :) I have done two days so far of 30 day shred it with weights :)

GREAT JOB :) keep up the great work :)

Im praying for u sis ILY :) we can help motivate each other :) dont let me slack and i will keep you moving :)

If you go to Zumbacalories.com it will tell you how many calorie you can burn for ur weight :)

you can go to zumbacalories.com & it has a calculator and tells you how many calories you can burn from it :)

I have the Zumba set of DVDs..the firsst set they sold on TV... I also have the zumba for my wii... and I just baught the dvd set that is now on TV... (it should be here by the 7th of this month :) ) I would recommend the dvd sets... I get a good workout from them and I sweat a bunch :) they are a great workout and are fun…

Here are my stats for November 1st Weight: 236 Height: 5'4" Bust: 45 1/2" Waist: 47" Hips: 53" Rt arm: 15" Lt arm: 15" Rt thigh: 29" Lt thigh: 28" RT calf: 18" Lt calf: 17"

Today was day 2 for me... Im doing the 30 day shred it with weights..... I am so sore on my legs, back, stomach and sides..... for some reason im not feeling it in my arms :( does anyone doing it hurt in their arms?? im using an 8 pound weight...

when are we posting our b4 photos?? and how do you do it??

On your profile it has a spot where it says my topics or my recent posts... that is where you can go to re post stuff and to find this post again :)

I am doing the 30 day shred-it with weights....You only need 1 hand weight.... I used an 8 lb weight :) but im sure you can use which ever you want too.....

sounds great i would like to be in :)

Im not sure how different the workouts are.... but on the 30 day shred u can lose up to 20 pounds in 1 month....... & the 30 day shred it with weights you can lose up to 5 pounds per week.... so its about the same weight loss for the both of them :) I think it should be fine to join if you have either one.... bc they are…

I agree with you bc there is 2 different dvds 1- is just 30 day shred (has 3 levels)... & the other is 30 day shred it with weights (has 2 levels) & this one says you can use a hand weight or kettle bells

Im in with you.... I have that DVD & was trying to figure out which dvd I was going to commit to.... since I also need some xtra motivation so im in :)

great job :) keep up the great work :)

You look great :) keep up the work you are doing AWESOME :)

Feel free to add me as well :)

Now this is a great Idea... I usually tear off alot of bread but this is a great idea :)

NSV means Non Scale Victory :) and congrats :) keep up the good work :)

Hello I am new here too.. Ive been on the site for almost 2 weeks now... I need to lose 115 pounds :( feel free to add me... support and motivation on this site is awesome...

u look great!! awesome job :) I also love Chalene... i have her set of turbo Jam they are great :) Keep up the great work u r almost to ur goal... :)

31 pounds in 5 weeks is great :) keep up the good work :) my blood pressure is usually always 85-90/50-65 so its usually always low...

I am a stay @ home Mom :) I have 2 girls (11 & 7) & 2 boys (10 & 5)

Thats awesome!! Keep up the great work :)

wow you have done a great job :) keep it up you are almost there :)

you go to settings the it will say change ur user name :)