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Smile and the pretty eyes
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I have done Body beast several times now. the only equipment you really need is a stability ball, adjustable weights (only because having to change the weights out is a pain), and a pull up bar (or a band with a door attachment). You can get adjustable weights at target that will go from 5-25 pounds for about $35 each. All…
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Sexy
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gotta pass
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Feel free to add me
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Kristen Bell as a brunette
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I am from MA
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grab and hug aparz1
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Grab
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Easthampton here.
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My Cat and when we got him. His name is thumper and we got him on 4/18/98.
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feel free to add me. this is a great site. Great motivator.
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This is a great site. Feel free to send a friend request.
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that is the coolest NSV. You are amazing. i would have lost another 3 pounds by crapping myself several times. I am deathly afraid of heights
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great job
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I am starting on Monday. Let's hold each other accountable. Hell Yeah
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Simply amazing. You are a true inspiration
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I lost the majority of my weight doing this. Went from 261 to 180. Once I lost the weight that is when I went to the toning phase by doing the P90X and insanity workout.
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Feel free to add me :)
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Running outside is so much better. I feel trapped when i am on the treadmill and feel like I am on an adventure when I run outside. You can take different routes and the air feels good on the skin. I love it. I run all year round only time i don't is if it is snowing or sleeting.
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You can do this. P90X is a great workout. My best advise would be to stick with it, go at your own pace. Don't worry about what kind of numbers the people on the DVD are doing. If you can only do 3 pushups to start, that's OK. You will be surprised at how quickly you will adapt.
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This is too funny :)
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Feel free to add me. I have been on MFP for 490 days I think. It is a great site.
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You look fantastic. Great weight loss and commitment. WTG
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Mine will peak at low 170's. and I am 47 in another month
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I don't believe in "cheat days". You can have "treat days" and not go over your allotted calories for the day. I have been on MFP for a long time now and have never understood why there would be "cheat days", but to each their own. If that is your direction then you made that choice and I don't judge. I am there for…
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18 to 24 inches Easthampton MA
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I workout 6 -7 days a week. If I do take a day off it is usually Saturday or Sunday. My week consists of an Insanity workout followed by a P90X workout. I will usually add a run in there too 3 days a week.
