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I get this, but does anyone have the feeling of bloating and just plain old "I need a day of cheating!" I feel like crap today. I want to just say to hell with this diet. I typically do really good. I measure out EVERYTHING. I exercise 6 days a week. But today, I want my sweats, chocolate, chinese, fries, diet dr pepper…
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Ditto that! Never thought I would ever hear this come out of my mouth, but I am so excited to start this program. I am literally bouncing off the walls! I NEVER said that a month ago!
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I found two different apps on my andriod. I downloaded them both. One says it will not run in the background and it looks pretty complicated. The other says it will run in the back ground and it is pretty easy to work. I think I will start this program tomorrow as I won't be home in time for today. I am getting really…
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Best solution ever!
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I have three that I love: 1. a moment on the lips, forever on the hips. 2. what you eat in private will show up in public. and my favorite, which I tell myself all the time. 3. don't dig your grave with your own knife and fork!
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No cure EVER for diabetes. Once a diabetic always a diabetic, just better control. But I am sure you know that! :happy: I am a type 2 diabetic. I would talk to your doctor FIRST. Let her know what you are telling MFP. . . no results. One issue (this is what I have been told by my doc) is that the longer you go uncontrolled…
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^ - - 1, its sea turtle and my zodiac sign is the shell, located on my left hip <-- is frustrated that my progress is slower than others . . .could be that others are not totally honest . . i have trust issues Who's on your MP3?
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I made the Mocha Freeze this am . . . it was so Yummy!!!!
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I sit in a little cube in an office and just busted out laughing. Guess they know I am not working right now!!! LMBO!!!!!!!!
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I have the same issues. I work so hard thru the week and blow it on weekends. But I am making a plan of action for this weekend. I am packing my lunch and snacks (just like work) but extra for the kiddos. That is my plan.
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may sound silly, but i am proud that I went out to run an errand during my lunch break and did not stop at any fast food places! I got this!!:happy:
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Hey ya'll. I am Amanda. I live in Auburn, KY. I am a single mother of two boys, a full time employee, and I take 12 hours at school. My boys are my life. They are in a program called Young Marines of Southern KY. So every Saturday we have drill and pt. I try to walk while they are busy. I also walk on my breaks at work…
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I really think I could totally fill this up with everything I love . . .but I would totally engulf fried chicken, mashed potatoes w/gravy, biscuit, and green beans (the yummy ones)! And Holy Cow Cake with chocolate ice cream and chocolate syrup. :)
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I count/weigh/measure EVERYTHING. Part of the reason is because I am a diabetic and carrots have a lot of carbs in them. The other reason is although the veggies are great to eat, all those little calories will add up. Once you get the hang of what a "serving size" is, you can guesstimate.
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I am totally interested. I am looking to lose about 80 lbs total. Only lost 3lbs so far. I am also a diabetic so I am trying hard to get off my medication. I need weekend help. May sound silly, but I think I do ok thru the week, but when Saturday hits its like I have no control.
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I am 32 and looking to lose about 50lbs as well. Love motivation. Friend request sent!
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I have been on here since 2011 logging in on and off. Now, I log in daily! and I have finally lost 3lbs. Yeah!! Feel free to add me cause I love having people who I can talk to about everything!
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Hi! I'm Amanda. I am addicted to diet dr. pepper, rodeo, cowboys, chocolate, and MFP! Yes, I LOVE this website!
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Me too!!!!!!!!!
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when my bf calls: must be doing something right direks bently general ringtone: hell on wheels by pistol annies my bestie: scobby do theme and monsters theme my dad: hillbilly bone my mom: if heaven ain't a lot like dixie my brother: John Cena ringtone text: sounds like the postman Shew . . . feel like a weight has been…
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I am proud of myself today because I have lost 3lbs. To many that does not seem like a lot, but it has made my day.
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Thank you so much for the article. That is exactly what I needed to hear. I am a diabetic so I know the importance of walking, but I never really understood when it was best. Thank you!
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I have a nerd hidden deep inside me. Can you suggest any good books? I like series, mystery, and romance.
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maybe, since we are all feeling the same, we should have on own group . . .
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I am like you. I don't have many "girlfriend" because I could careless about gossiping and shopping. In fact, I HATE to shop. Always have. I can count my closest friends on one hand. And I am okay with that. However, I don't think it matter the number of friends you have. I think it matters about how close you are to that…
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I feel like you and I are the very same path. My biggest issue is that I feel so guilty after I eat something I should not have or not exercise. I am a diabetic and I feel like when I do wrong, I just killed myself a little at a time. So, here's to us. Because that is where its all gonna start, with you and me. But I feel…
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Totally agree . . . he is hiding something was the first thing I thought as I read this. Time to move on! You can so totally do it!!
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Great minds must think alike cause mine is as simple as yours! My boyfriends name is Kimo and I am his gal! ;)
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chocolate-covered strawberries
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rachel