ushkii Member

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  • This just strikes me as funny, I would hope it is a sign of a romatic/sexual encounter about to happen, but it could be the reciever is just a stinky person that the texter has been urging to clean up.
    in What's the last text you received? Comment by ushkii June 2012
  • Lol
    in What's the last text you received? Comment by ushkii June 2012
  • Great story, thanks. It is the story of many. It is my story of loss gain and stress. Life issues. I hope we keep our health goals in mind and slowly change as life will continue to hurl us down the path. Good luck, in the future and you HAVE come so far. I am sure you feel better and wear different cloths. Keep your eye…
    in 1 year on MFP Comment by ushkii June 2012
  • Great collection. thx
    in BOOM! get moving!! [Picture Super Heavy] Comment by ushkii June 2012
  • It is really about the money, if it sell, and they think it will, it will stay around. As for a warning, it took a long time and much effort for that to happen, who is going to have the engery or care to do that for one 'food' item. If they try to label everything that exceeds af fat or Kcal content that would really put…
    in A bacon sundae?? REALLY?? Comment by ushkii June 2012
  • Well, breakfast didn't stay down.
    in What's the last text you received? Comment by ushkii June 2012
  • 46 years young and way over weigh. Lost 40 lbs last year and this whole year not really nothing. What to do
    in 40 yrs old and above??? Comment by ushkii April 2012
  • Going to add chili for a kick next time.
    in Crockpot Salsa Chicken Comment by ushkii April 2012
  • Made this yesterday! It really came out good, the chicken to my surprise did come right apart. We made some white rice and I put some on top as well as some with a little rice in a flour tortilla. Used whole bag of frozen corn and did not notice it as too much. I wanted it more spicy, guess it depends on the salsa you use.…
    in Crockpot Salsa Chicken Comment by ushkii April 2012
  • Have been overweight since my 20s. Now as I read it is going to be harder, boo hoo. Anyone can add me.
    in 40 yrs old and above??? Comment by ushkii April 2012
  • Thanks, going to give it a try.
    in Crockpot Salsa Chicken Comment by ushkii April 2012
  • So funny, many many are in the bathroom...
    in My little RANT! Comment by ushkii April 2012
  • Well in this case the rant did bring to light the rules and that is good, IMHO. by the way where is the pic (he he)
    in My little RANT! Comment by ushkii April 2012
  • Well I am 320 and last year had a knee scope with Meniscus repair and was told I would someday need a knee replacement. I have lost 40 lbs and feel much better, knee is still a little achey at times. My quesiton is has anyone tried this with a history like mine? How did you do?
    in Running for the very overweight/unfit (alternative to C25K) Comment by ushkii April 2012
  • And.... What did you have? It is really great you are even thinking about it.
    in golden corral Comment by ushkii April 2012
  • Well best of luck to you both. I have tried this starting in Jan and did 1 lb per week for about 7 weeks. Then i got sick and slipped with the new eating habits. Well I am trying to get back on board. It can be done.
    in My New Mission....SLOW AND STEADY Comment by ushkii April 2012
  • Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? - none What did I do yesterday that I am proud of? Short walk What would I have done differently? walked more What is today's personal goals? drink 8 cups of water Exercise this week Sun-Sat -2/7 walked 25 min this morning
    in Daily Check In - SPRING 2012 Comment by ushkii April 2012
  • Very small servings on a plate making yourself get back up to get another food. drink water with each plate. make good choices. good luck.
    in golden corral Comment by ushkii April 2012
  • Did you stay within your nutritional goals? Yes! Did I reach yesterday's personal goal? - no What did I do yesterday that I am proud of? under goal for food yesterday! What would I have done differently? walked What is today's personal goals? drink 8 cups of water Exercise this week Sun-Sat -0/7 Still slacking on the…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? Yes! Did I reach yesterday's personal goal? - no What did I do yesterday that I am proud of? under goal for food yesterday! What would I have done differently? walked What is today's personal goals? drink 8 cups of water Exercise this week Sun-Sat -0/7 Middle of the week, hump…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? It could have been close, I did not log :frown: Did I reach yesterday's personal goal? - no What did I do yesterday that I am proud of? Tried to keep withing serving sizes. What would I have done differently? walked What is today's personal goals? drink 8 cups of water Exercise…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? NO Did I reach yesterday's personal goal? - no What did I do yesterday that I am proud of? kept close to serving size. What would I have done differently? walked What is today's personal goals? drink 8 cups of water Exercise this week Sun-Sat -0/7 Have been sluffing for a couple…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • YOU CAN DO IT! log everything and drink water lots of water if you want to snack drink water then have some water. Your new exercise should be getting up to go to the bathroom. Good Luck.
    in What can I accomplish in 33 days??? Comment by ushkii March 2012
  • You would need very low cal snacks like celery or lettuce, something that keeps your mouth going. I like carrots and strips of green peppers. Drink lots of water, I have to remember this when i want to snack, drink then an apple or other friut. I have pop some popcorn without butter but i have to watch how mcuh i have. if…
    in i wanna lose 7lbs per month Comment by ushkii March 2012
  • Did you stay within your nutritional goals? NO Did I reach yesterday's personal goal? - no 8 cups What did I do yesterday that I am proud of? Got up and went to work again What would I have done differently? walked What is today's personal goals? drink 8 cups of water Exercise this week Sun-Sat -0/7 Shirley I hear ya, I…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? NO Did I reach yesterday's personal goal? - none What did I do yesterday that I am proud of? Got up and went to work What would I have done differently? What is today's personal goals? drink water Exercise this week Sun-Sat -0/7 I have been sick and eating horrible and gained…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? - none What did I do yesterday that I am proud of? walked 30 min in the AM What would I have done differently? played tennis What is today's personal goals? drink water Exercise this week Sun-Sat -2/7
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? - none What did I do yesterday that I am proud of? Played some tennis What would I have done differently? What is today's personal goals? Exercise this week Sun-Sat -1/7 Every day is a chance to start over.
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? - none What did I do yesterday that I am proud of? good meals, did not log. What would I have done differently? ate a good snack at or no snack late last night What is today's personal goals? dring water 8 cups Exercise this week Sun-Sat…
    in Daily Check In - SPRING 2012 Comment by ushkii March 2012
  • 8.25
    in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by ushkii March 2012
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