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these sound awesome!
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bump
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I think a friend and I are going to do it!
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I'm 24! Anyone feel free to add me!
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Hey Lambii! we're pretty close! SW: 230 CW: 194 GW: 140 Height: 5'5 Age: 24
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i <3 anything with pineapple
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bump ba-bump bump thanks for this!
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This is what I made! Chicken Salad with Apricots and Almonds: http://www.wholeliving.com/136433/super-sandwich-combinations?lpgStart=1¤tslide=1¤tChapter=1#/87196 6 oz boneless, skinless chicken breast Coarse salt and freshly ground black pepper 1/3 cup 2 percent Greek yogurt 1 tsp Dijon mustard 1 Tbsp minced…
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You could also potentially just quick add calories at the beginning of the day and estimate 1800-2000 cals. That way you've logged for the day, but you don't need to sit down and log every single item. Maybe that way you can relax about the cals adding up throughout the day.
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1st challenge is up! Woo!! Let's do this!! I think I'm going to try to do 10 burpees a day... what are other people thinking??
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Team Name ideas: Mean, Lean, and Dark Green Losin' it with Popeye (because spinach is dark green) ... I think I use up all my creativity in just those two
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Hey everyone! My name is Stephanie, I'm 24, and I'm from a suburb of Chicago. I'm hoping this challenge will help me get out of the "obese" range that I'm in right now (which I've been in since college), and hopefully by summer get me close to my "healthy" range. Excited for this challenge and to get to know all of you!
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my first bump!
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I'm another one that says both!! :)
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Day 3 done! Definitely have seen improvement in my stamina already. Was able to do a few more pushups and more or less get through the bicycle crunches! I think my least favorite section is the second strength section with the lunges, but hopefully in a few days I'll be better at them! Yay!! How is everyone else doing??
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yayyyy!! go neveah!!
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I dont understand how I used to be able to do pushups (granted they were knee push-ups) a few years ago, and now I can't at all! It'll be a huge accomplishment if I'm able to do them by the end of level 1... oh and the bicycle crunches... bahhhhh but just think... 1/15th of the way there! haha....
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God, I love Portillos.... luckily my family and I usually just get take out, so I have them pick me up a chopped salad (which is also delicious and surprisingly healthy eventhough it has so many delicious things in it) so I don't get seduced by the burgers and cheeese fries.... but now that I'm thinking about them I…
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Just got done with the first day!! Definitely tough, especially the push ups and bicycle crunches. Looking forward to when I can actually do them!!!
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Hey everyone! My name is Stephanie and I'm 24 years old. I joined this challenge because I love seeing the current Biggest Loser blog posts and thought it would be a fun challenge to do, especially since bathing suit time is right around the corner. I've been on MFP for a few months now and have lost almost 20 pounds with…
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oh thanks Janna! Going to join that group and thread! ahh starting tomorrow.. kind of nervous!
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You could start taking a multivitamin. Mine has 25% the daily value in it. Other good sources that I normally go for are spinach and cashews (although cashews are high in calories). Also Yoplait light yogurt has 250 mg, and is only 100 cals! Not sure about other yogurts.
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woo good luck! i'm starting it next week, so you'll have to let me know how it's going!
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I'm definitely interested!!! Count me in!
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Adding you right now!! I'm 8 lbs away, so right behind you! :) Goal is Onederland by New Years, but hoping for Christmas.
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I can definitely find some truth in that. Easily cuts out most fast food right off the bat. Processed food tends to go too.
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yes! technically i live an hour west of the city, but i usually come in at least once or twice a week :)
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I haven't yet, but I've been thinking about it... like get a massage, facial, or something like that.
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To all those in the Chicago area, check out this 5K! http://www.santahustle.com/eventinfo.html It's called the Santa Hustle, and you get a Santa hat, beard, and shirt!! And during the run there is a chocolate stop, and a cookie stop...... soooo, basically it's going to be amazing! :)
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Just did my weigh in and I came in at 212.5 lbs, which is a 3 lb loss this week!! I think I'm finally getting in a groove, woohoo! Now time to go on a run.