Replies
-
You look so tiny! Almost 100 lbs is a great acheivment, don't get down on yourself, I hear the last 10 are the hardest!
-
Very inspirational! Great work!
-
You look terrific!
-
Love your story :) AND you look terrific!
-
You did great!!! Way to stick with it :)
-
Way to go!
-
Bump
-
1) give them less, and as you dish up plates have a Tupperware in line to put the leftovers in and away right away 2) eat something filling while they are eating. Maybe you aren't eating enough protein if their plates still look good after eating. 3) Teach them to put their own plates away so you don't see it. Good luck!
-
Way to be!!
-
OMGosh ... your smokin hot!!!
-
You look amazing! Great job!
-
Inspiring! Thank you!
-
You look terrific!
-
I've been on the Atkins lifestyle for just over a month. I try to stay between 20-40 net carbs. I feel like its been successful for me and plan to always be LC. Love making lc friends. If you add me please include message why.
-
5'6 31yo SW 248 CW 217 GW 138 Love making new friends ... if you add me be sure to include message why :-)
-
2x last week alone. After losing 30 lbs its discouraging, but I know I look it. Hope your tummy feels better soon :-)
-
I stay between 20-40 net carbs and love friends :-)
-
Add me! :-)
-
I did yesterday and they were fine :-) Made at 11am ate at 5 pm.
-
A true hero. I'm so delighted to hear Atkins and 9 years! Way to be :-)
-
You look terrific!!
-
Awesome! Great job!
-
;/
-
I proud of myself ... because as of today I finally made it out of the 220's! (huge because 225 is the lowest I've been in 10 years)
-
Awesome!
-
Ditto .. would love me some LC friends :-)
-
Height: 5'6.5 HW: 260 SW: 248 CW: 224 GW: 128-148 Location: Montana Age: 31 Sex: F Married: 8 years Kids: ages 1, 2 & 5 Diet plan: 30 net carbs average. Never more than 50 per day. Recent knee injury so not stepping back into the intense workouts until I'm under 200 (recently finished 30DS was on level 2 of BL Bootcamp)…
-
3 kids ages 1,2&5. Finally to my original ppw, but still have 75+ to lose.
-
I checked the Atkins website and they suggest 1500-1800. Perfect :-)
-
Thank you! carrie: thats similar to what I'm doing, and for the most part I find myself around 1500 cals .. but there were a few high days that got me to thinking :) ... but I was losing better at 1500 than 2000 ... so definatly going back down today. denny: thank you, I was wondering about losing and if I should lower…
