Replies
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Is it too late to join? I want to be fit for life also.
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:drinker: That is awesome.:drinker: Congratulations on your first 50. You are a true inspiration, keep up the great work and take that big bro! :laugh:
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Just saw your video you look great, keep up the good work.
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You really should because the only one we are deceiving is ourselves. I can lie about what I put in my mouth, I don't have to log what I eat. But I know that the scale doesn't lie (well it may tell half truths) but for the most part it doesn't.
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Thank You Everyone for your support.
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I wish I could eat rice krispies for breakfast and still lose,but with you all watching me is a really good thing. I guess I have incorporated my own big brother program.
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I could definitely use more friends for both accountability and support, feel free to add me.
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After your water and fruit fast did you gain any of the 14 lbs. back?
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amberkins the feeling of being overwhelmed is natural I have about 50lbs. to lose to get to my goal weight but I am taking it one step at a time, one pound at a time. The weight will come off set some mini goals and reward yourself for those successess. ( I don't believe in rewarding yourself with food) Get a Mani/Pedi.…
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Wuo- Fort Drum, NY
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Welcome ThinKat! :flowerforyou:
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BUMP
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Oh Yea! Take that it is real and you deserve it and if you keep it up you will see amazing results. Good Luck!
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WTG! You are motivating us all to drop those lbs!
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Can you send me the website too? :flowerforyou:
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Thanks for sharing just the motivation I need.
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how did you lose 24lbs in 3 weeks, please share your secrets
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That is very inspirational, I am going to print it and post it so that it serves as a daily reminder.
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That's great, good for you!
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I am in. What are the rules? i
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Your story brought tears to my eyes. I am sorry for your loss. I am sure your Mother is proud of you. You are an inspiration to many. Keep up the good work .
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You can add me as a friend. I am sure we can support each other in our effort to get healthy
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Can you provide me with some information on the eat clean diet I would love to try it.
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My heart goes out to you. This is a terrible thing to be going through. I will not beat a dead horse and tell you how beautiful, smart, brave and strong you are because yu already know. You will get through this and you will be so much better for it. We are here for you.
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I will be trying the lemon's soon I think I may even use lime's too. What I recently started doing because I am always so ravenous I have started to use GNC's Super Fiber in my water to give me that full feeling so I am not as hungry when I do sit down to eat. I hear a glass a water before you sit down to eat help you to…
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I want in. I will not snack after 630
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I have a serious sweet tooth. I usually try to distract myself, drink water and if I have to give in I will ration some sweets to myself by sharing with a friend so I can't eat it all. :wink:
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I am back too. I don't want to confess to how much weight I've gained (18lbs) :embarassed: but I know this works so I am gonna stick to it. Good luck to you all.
