mrsvatitagain Member

^5 this! Leslie is great especially if you ahvent been exercising, she is a great place to start BEFORE you jump into the Turbo Fires etc, which are good as mentioned. Main thing is find something you like because that is the only way you will keep doing it!

Im confused why can't you have a cupcake? I love them, the place called cupcake mania makes non traditional flavors, love them!!!

Nothing. I wasnt aware that there is food I shouldnt have??? Hmmmmmm, I would fail at this for sure if that were the case. I oreos and LOVEEEEEEEEEE cupcakes. I have cupckaes at least once a week, espcially on double workout days. LOVE IT!

YES and I log everyday and everyday is a cheat day if thats the case. ALl in how and what you define as cheating, I mean im sure I have something everyday that people consider cheating, thats the beauty of NOT being on a diet, but simply changing my life and how much of something I eat, but I have no restrictions!

I would make two a few suggestion, but first CHECK with your doctor to make sure you are ok to start walking, then shoes. The right shoes is going to make all the difference in the world. Then, I would walk slower and set smaller goals like to the end of the street and back or back and forth to the mailbox and increase…

I love cupcakes too! If I were to have one, it would be 350 calories, snickerdoodle flavor! But Im on sweet restriction this week do next week!!! LOL

Sometimes I do, sometimes I dont, depends on if I am hungry or not. You have to do what works for you, that being said MFP is designed for you to eat them back believe it or not. Just saying...I know this and still do not comply all the time. LOL

Yup practically the same thing, cept its free here, but some people need that accountability of weighing with an actual person and oeprate better in group settings. Kind of like class room vs. on line. Concepts are the same. Try both and see which works for you, its all about you! I too tried weight watchers and got good…

You look fantastic! Congrats!

Awesome~

You look amazing!

Eat food! That is my thoughts on it. Shakes should be temporary jump start only, eating really is the best method in all honesty. Just my 2 cents though and I am no expert! :O)

306 is what I admit too, when I got on the scale....it may have been more at some point <shrug> But when I got on the scale in May of 2011, that is the number that looked back at me!

You look awesome!!! Congrats!

Yup that would sum it up for me too! LOL

Bump I would like to read these answers at another time as well...

Yup for the most part, but I do plan sometimes for the week or day when I know somethign is coming up. I try not to make a habit of going over and try to avoid fried stuff. Now that being said, every now and then I have it, if I want it. This must be something I can live my life doing, do cutting out what people consider…

Write it all down, we are not as smart or honest as we would like to believe when it comes to logging and we only cheat our selfs by procaliming expertise in the area. Everything counts and it all matters. It sounds a little more like you are looking for a quick fix and would rather throw in the towel than to keep trying.…

Totally agree...I do hope you took measurements however, because the scale wont always move butthe inches do...

I had to finally break down and buy a few pair of pants so that I could be comfortable, you could buy black and navy or black and gray standard colors at least 2 pair in a smaller size with teh idea that the smallwer pair will need to last through the size 12 phase etc etc...or keep wearing a belt to hold up the 16. I too…

You look great! Congrats!

We all visit this place and the hardest part is coming back. You take that step and mad ea confession, keep getting up until you get it right, that's the only thing you can do and the only thing that will work. Not coming back, wont ever get you the results you desire. Good luck!!

I like that I am not on a DIET and enjoying my life while loosing and feeling great. Counting and exercise, that is the greatest concept ever..who knew..LOLOL

The difference is very obvious in your face aqdn neck! Awesome job!

You absolutely do burn calories for standing without much movement. If its out of your normal daily activity, for example I log when I teach calss in the evening as it is not my normal 8-5 job where I am sitting most of the day and its not something I do everyday. Do a search there is a webiste that accounts for…

Bodymedia cost twice as much and you have a montly membership to use all those neat gadgets and tools. Body media looks and seems identical to a BoddyBugg that was made popular on the Bigest Loser show cept its a different color. The BoddyBugg also requires a montlhy subsrcitption where the FitBit does not. I don't own any…

AWESOME!!! NUFF said!

LOL, funny!

Very inspriting, looking fabulous!!! I know you fee great too!

^5 This.......for sure you have what you want...just have to plan and account for it! I WILL not ear just veggies and fruit on ANY DAY!!