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Yum! I will have to try this!
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Personally, I really found it to be an overall good experience, but I found that each facility is run a little different. The first one i went to was awesome - pumpin music to get you motivated was my huge plus. They wound up closing that location and moved it, and when they moved, some other folks took over and the music…
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One of the yummiest salads I've had was an apple walnut salad with grilled chicken. I just buy the chicken tenders, make maybe three? Cut it up, throw it over some mixed greens (I get the spring mix with herbs), a handful of walnuts, some shredded parm (not too much), tomatoes, onions sometimes, and I apples sometimes, or…
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I don't mind a little, I expect some, given the amount of weight, but you know. I'm thinking something crazy, like really unappealing to the eye. I don't want a tummy that goes down to my knees or something. :P I should definitely incorporate weights, methinks.
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Right there with ya! But I try to keep in mind, that every day you get to start over. Every minute, you get to start over, really. I think keeping track on here - everything you eat - really helps you feel in control. I like seeing the numbers.
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Thanks, sweetness! xxoo!
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Congrats! Always great to read the success stories!
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You guys are all wonderful! Very excited to have such a strong resource. :) Look forward to sharing my progress with you!
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Hi there :) My name's Jenn, and I was diagnosed with PCOS about five or six years ago. I've been at it a month or so, in my new weight loss/lifestyle change journey, and I've lost 9.1 lbs so far. Would love to have you add me as a friend, if you'd like. :) I know how frustrating it can be.
