rosiebug Member

Hooray for another good week! :) I'm down exactly 10 lbs since the challenge started with exactly 15 left to hit my challenge goal! Name/ real name: rosiebug / Tiffany Current Weight: 225.75 Challenge Goal Weight: 200.75 01/02: 225.75 01/09: 225.5 01/16: 221.5 01/23: 220.25 01/30: 218 <<<218>>> 02/06: 215.75 02/13: 02/20:…

Woohoo! I hit my mini-goal right on the head! :) Hitting my other goals on time seems promising! Name/ real name: rosiebug / Tiffany Current Weight: 225.75 Challenge Goal Weight: 200.75 01/02: 225.75 01/09: 225.5 01/16: 221.5 01/23: 220.25 01/30: 218 <<<218>>> 02/06: 02/13: 02/20: 02/27: <<<211>>> 03/05: 03/12: 03/19:…

Not too bad of a week, though a little shy of where I wanted to be. I'm still making progress, I just hope I can still reach my mini-goal for next week! Name/ real name: rosiebug / Tiffany Current Weight: 225.75 Challenge Goal Weight: 200.75 01/02: 225.75 01/09: 225.5 01/16: 221.5 01/23: 220.25 01/30: <<<218>>> 02/06:…

I'm excited to say I'm back on track with where I should be after dropping the water weight I was retaining last week. I can't wait until I reach my goal at the end of this challenge since I'll be so close to onederland! Name/ real name: rosiebug / Tiffany Current Weight: 225.75 Challenge Goal Weight: 200.75 01/02: 225.75…

Name/ real name: rosiebug / Tiffany Current Weight: 225.75 Challenge Goal Weight: 200.75 01/02: 225.75 01/09: 225.5 <ugh, this was a rough week for me, first time I feel like I've hit a wall in this process> 01/16: 01/23: 01/30: <<<218>>> 02/06: 02/13: 02/20: 02/27: <<<211>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07:…

Name/ real name: rosiebug / Tiffany Current Weight: 225.75 Challenge Goal Weight: 200.75 01/02: 225.75 01/09: 01/16: 01/23: 01/30: <<<218>>> 02/06: 02/13: 02/20: 02/27: <<<211>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: <<<200.75>>>

So I took a lot of days off this past week, which I was disappointed in myself for, but I finally finished Level 2 yesterday! I weighed in today to check my results, and I'm down a total of 11.75 lbs since starting the Shred (9 workouts on Level 1 & 10 workouts on Level 2). I'm still taking progress pics, but I really…

Count me in! I'll be aiming for a loss of 25 lbs. :)

Day 8 of Level 2 done! It seems to be getting harder to find motivation to keep shredding daily. I don't know if it's boredom with the routine, dread because level 2 is so tough, or if I'm just in a slump. I had to remind myself that I'm almost done with this level and that I want to see results similar to last week -…

Haven't posted in a few days, but I made it to the halfway point! I did level 1 for 9 days and just finished day 6 of level 2. I didn't get my workout in yesterday due to my hubby having other plans for my time, but not a big deal. I will say that it made it harder to find the motivation to get up to do it today though. In…

It sounds like everyone is doing a great job! :) I made it through day 3 of level 2! Starting to see a little improvement in my endurance each day, same as level 1. Those oblique plank twists still kill me though. I wonder how much of that is pure exhaustion because it comes at the very end. Getting closer to the halfway…

Awesome, welcome to Level 2! Just finished Day 2 of Level 2. Whew, I'm exhausted and drenched in sweat. I think I did a little bit better today, but man that is a *tough* workout. My lower abs and arms were killing me on the planks. I think circuit 2 is my personal favorite, just because I can keep up with it the best.…

Level 1 results: I only weigh-in on Sundays. Started on a Saturday and finished on a Monday so there might be a bit more to account for, but I was down 1.5 lbs after 9 workouts + 1 rest day. Unfortunately I don't have a measuring tape yet, but I did take pics. I can't see a difference yet, so I think I'll wait to post them…

If you have a HRM and want to enter exact calories burned, you can enter it as a custom exercise. If you just want an estimate, most of us log it as 20 mins of "circuit training, general".

Welcome to all the newcomers! :) Hang in there guys, it does get easier! Feel free to add me for support. Just finished Day 9 of Level 1. I took my first day off yesterday due to knee pain and twisting my wrist, and since I felt a little better today I decided to give it a shot. I made it through everything so much better…

Day 8 of Level 1: Done! I think I kicked some serious butt tonight! I did my daily walk about 30 mins before tackling Jillian. I really pushed myself on my walk tonight (personal best), and my muscles were really warm. I think it helped me get through tonight's workout so much better! I went back to the floor for all my…

Just finished Day 7! I still find it very difficult, but I think my endurance was much better today than before. I keep waiting for this to become "easy" though. I'm pretty nervous about moving on to level 2 in a few days, especially knowing the general consensus is that it's the hardest. Keep up the great work, everybody!…

So this doesn't have anything to do with the actual workout, but today at work we had a meeting down in our lower level conference room. Afterwards I climbed back up both flights of stairs with ease, not even remotely out of breath! Dare I say even with a little bounce in my step? I think 30DS is improving my overall…

Welcome to the group, slr622 & oldsoul918! Made it through Day 5 of Level 1! I feel like I'm making progress slowly but surely. I tried what some others suggested and did my 2nd set of pushups on the wall. I can usually make it through the 1st set ok, but after the shoulder presses, it wipes out my arm strength. I was able…

Awesome! I've been using 3lb weights. For some of the moves they seem a bit light, and then on other moves they feel like they start to weigh a ton!

Welcome to the group! I sent you a friend request. :) Day 4: I'm not really sore anymore which is awesome! For some reason the workout kinda kicked my butt tonight though, probably because I'm still not feeling 100% better. I'm ready to kick this level's butt and see some results! Keep up the great work, everyone!

Just finished Day 3! I wasn't sure I was going to be able to do it because I've been a bit under the weather today, but I made myself find the energy to do it! It seems to be getting easier little by little and I'm not as sore now (other than abs). Good work everyone! Keep on shreddin'! :)

Count me in! :) I just finished day 2 of level 1 and my upper body and abs were definitely sore today! I have to modify some of the jumping cardio moves since I live in an upstairs apt and have minor knee problems. Otherwise I seem to be making it through okay except for those darn pushups! My goal is to go 30 days…