Replies
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This sounds interesting...count me in!
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I live in Milton and can't believe how cold it is out. Congrats on the run outside.
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If it's too cold OR too hot outside, I do my C25K on the treadmil.
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Completed W3D2 today. I've completed all stages twice before and then just stopped running. This time I plan on keeping it up!
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Take the stairs! Also, those fruity beverages are loaded with calories..so be careful. In the dining room, they are great about altering your food selection...sauces on the side, veggies instead of potaotes, etc. Have a great time!