nemsmom

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  • You should be proud, way to go!
  • Okay, I did the 100 sec plank on the Wii, that's the only way I have done them. Then tonight I did two 30 sec planks on my hands using a wall mounted TRX. Wow! The Wii plank worked the upper abs for me but the one with the TRX did the lower where I can never seem to get a good workout! I was so stoked! Okay, now, how do I…
  • NSV Non Scale Victory. Thank you everyone!
  • I tend to gain about two pounds for that week :( but it comes right back off when I'm done.
  • That's great! Way to go!
  • I put on an outfit the other day that was a little too snug just about a week ago and it fit so much better. Then after I told my husband I had lost two pounds, he said, "I know, I can see it. You know where I can see it?.... right here" and he touched my belly! So in less than five pounds so far he can see it! I love it.…
  • I have MS, when I lost 30lbs the year I was diagnosed, which I started losing before I was diagnosed, everyone said, "Well I hope you lost this weight in a good way and not because you're sick!" I know they meant well, but I worked very hard to lose that weight! Now I"m doing it all again, but I want to get down to a…
  • As far as the medical thing that's exactly me and I wanted more as well! I had my daughter at 19 and my son at 22, had I waited I would not have been able to have any. That's not to say that every woman would be the same. There are many women who have babies into their forties and do just fine. It is higher risk, but…
  • Urggg! I can't stand the "it's all in your head" attitude so many doctors have. Have you tried a second opinion if possible? I hope you find some way to help. I'm on beta blockers for Postural Orthostatic Thacycardia Syndrome and have been for almost four years. I don't believe I have any side effects from it. (Not that I…
  • Raspberry leaf tea! I just started drinking it before my last cycle started. It killed the cravings. Usually EVERY month I have a craving for chocolate. I feel like I'm STARVING until I eat a bunch of chocolate, no matter how much I've eaten, I hate it. But if I drink 2-3 cups of raspberry leaf tea a day I don't have any…
  • You're doing so great, you have inspired me to try harder again, thank you!!!
  • You look amazing! Congratulations on all of your hard work and great success!
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