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I am very proud of you ladies for sticking to it. We will meet our goals..like life we have to make adjustments when we are overwhelmed when it doesnt go as planned. Thanks for sharing your journey with me and I would love to continue to set new goals with you Ladies!!
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Bravo!!!!
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First try C25k 3.5 walk 4 mph run Second c25k 5mph 4mph walk 5mph run Current c25k 4 walk and 5.3 mph run Doing something is far better than nothing at all. Keep up the awesome work!!!
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I hope Sing is ok. But who will open the next forum when we hit page 20?? I'm beginning to panic...ROFL 40+ and addicted to my friends on MFP
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I felt the same way the first time I hit the street. Almost burned myself in the first three minutes...LOL Thank you for my anniversary wishes. We had an awesome day. I ate about 20-40 oz of meat...LOL only 3 oz of Flan so I was proud of myself
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Thanks to Dinos' wonderful math skills. I completed my 1400 mile goal for 2011. 66.66out of 100 completed for Dec and so far 1427.82 YTD!! Any goals for 2012 yet?
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Sundays results 58.10 run/walk completed 40.90 left for Dec. YTD miles moved 1384.29 balance 15.71 miles woohooo 1400 miles---Bring it!!!!
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Thank you
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I like our forum I dont like the groups I would like to stay this way too....I love our 40+ tron- Glad your son is better
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Tomorrow is my anniversary with hubby. Going for Brazillian....SO YUM Not going to eat until then cause its four hours of food...LOL and yes I am going to eat it all!!! Tuesday will be my additional run day. Have a great week everyone!!
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Goal by Easter 130 14 pounds
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chanllenges met for thepast week. I enjoyed being sore all week long:)
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wt 144
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57.10 completed 42.90 left
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3 mile walk and circuit training
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Bravo all you loser. We can do this!!! I would love another challenge. Please include me if you do another
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Hersey Plant is about 40 miles south of me. I have never been but my hubby has worked construction there. I did think Sing lived in NEPA.
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Wishing you well and a speedy recovery for him!
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I hope everyone is well. I hope Sing is well. Exercises are going great!! Have a great day!
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5.91 walking today 40.28/59.72 1365.48/24.52
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Hi you lovely people!! A pre-mid week reminder that you are awesome! Has anyone spoken to sing???
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9.81 miles today 34.37/65.63 left 1359.57 ytd/ bal 40.43 woohooo
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Heading to SC for Christmas week, Christmas dinner then we have a cocktail party on the29th which I am cooking for. My birthday is on the first but we will be traveling home. I have a grandbabies christmas dinner some time in Jan so my Grandchildren can get there gifts and another dinner for my boys. LOL Four dinner seven…
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Is everyone ok??
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Tron you are in my prayers.
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25.56/75.74 left 1349.76 50.24 balance
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Rest day today Have a great day
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12/4 wt 145.8
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16.92 so far/83.08 left Haven't done todays workout 1342.12/57.38 left