Replies
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Most definately Angela Bassett.
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Oakland, California
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I hate my stomach, but I love my arms. Gun show! lol
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It's for you first. It doesn't matter what they say. It's for you. If you've lost and gained before maybe they just don't want to make an issue of it. It could be any number of reasons. Smile, be happy, you look and feel great. When they do notice...they'll be amazed.
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You just have to want it. Do it when it impacts you the least. Start with the easiest part, the tracking is the easiest part. Most of us eat the same things over and over again with little variations, which is probably not the greatest for us. Once you see it in paper (so to speak) then tweak it. I consider that to be the…
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I spent twelve years in the Marines, I was lean, motivated and a slim 210 (I'm 6' tall). I had muscle and power. Then I got out of the corps and have ballooned to 312. Since I started this progarm I'm on now and have lost 8 pounds without even thinking my motivation is this. I am 47, my knees hurt, I have high blood…
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I feel the same way when I work out, but you know what it may sound cliche, but the truth is I do it for me not them. Sweat means work. Some of those same people started from the same place you did.
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I'm trying to lose a hundred pounds.:smile: Add me.
