ltowns11

Looking good!!! Way to go!!!!!

in 44LBS Lost With Pics!!!!! Comment by ltowns11 September 2012

Great job!!!!!

in It doesn't feel like success, but this is me -40 lbs Comment by ltowns11 September 2012

Wow..speechless!!!! Tight!!!

in My Journey so far. 66 lbs down. Comment by ltowns11 September 2012

Bump I will need to go grocery shopping there!!

in TRADER JOES Comment by ltowns11 September 2012

Good idea!!

in Buffet? Comment by ltowns11 September 2012

Wow you look like a totally different person!!!! Amazing work!!!

in 5' 4" Ladies Success pics please Comment by ltowns11 September 2012

Amazing... you look like an entirely different couple!!!!

in Progress Pics. 100 lbs gone! Comment by ltowns11 September 2012

in 5' 4" Ladies Success pics please Comment by ltowns11 September 2012

Going to do my first one (super sprint distance) this Sunday...I hope it is as good as everyone states!!!

in CALLING ALL TRIATHLETES!!! Comment by ltowns11 August 2012

Amazing!!

in I HIT GOAL!!! I've lost 140 lbs! *PICS* Comment by ltowns11 July 2012

Stay well hydrated it will help!!!!

in gained 7 pounds during TOM?! Comment by ltowns11 July 2012

Wow gr8 work!!! Very motivational as I too get frustrated with the scale although everything else is getting tight!!! THink I might need to try insanity too...love a good challenge.

in Insanity Progress Pics ~ 6 weeks in (I would have quit) Comment by ltowns11 July 2012

OMG...I had this at work this week I had no clue what was going on!!! GO figure there is actually a name for it "keto flu"! It feels terrible, you can't concentrate! I am so glad I know now there is a diagnosis (well sort of ) for this condition. I am a nurse practitioner and I need my head to be in the game at all…

in "keto flu"... help... :S Comment by ltowns11 April 2012

I have three more days of Phase I to go I am down 7 pounds!!! For me it feels so good I was struggling to lose 3-4 lbs per month! I just hope that I can maintain this! But so far so good!!! Don't really miss bread, potatos or rice. My weakness is candy...GOD give me strength!

in South Beach Diet, who else is in??? Comment by ltowns11 April 2012

bump

in Crock Pot - Buffalo (sauce) Shredded Chicken! (with pic) Comment by ltowns11 April 2012

OMG You look GREAT!!!!

in 12 Months 170lbs lost with Photos! What A Year!! Comment by ltowns11 April 2012

Dang girl...you look amazing!!!!

in Before/After BELLY pics??? Comment by ltowns11 April 2012

All transformations have been amazing, but this one...I'm speechless!! Great Work!

in Before/After BELLY pics??? Comment by ltowns11 April 2012

You are lookin smokin hot!!!!

in 81 lbs lost; before & after pics (44 more lbs to go) Comment by ltowns11 April 2012

Fantastic Job!!! Be very proud!!!!!!:happy:

in I have met my goal!! Before and after pic! Comment by ltowns11 April 2012

Ok this may be TMI but... wedgies are so not fun! On one run I swear I got a rug like burn on the vjayjay it hurt to urinate for weeks !! Commando might be the best choice! LOL!

in What to wear under running tights? Comment by ltowns11 March 2012

BUMP!

in Crock Pot - Buffalo (sauce) Shredded Chicken! (with pic) Comment by ltowns11 March 2012

BUMP!!!!

in Working mom needs kid friendly crock pot recipe's!! Comment by ltowns11 March 2012

I chickened out of my first 5K last weekend...:(! After reading your post I am so inspired and plan to one day do a half too!!!! Now....time to find a 5K!

in First Half Marathon... and obese Comment by ltowns11 March 2012

Keep up the good work!!

in 65 pounds lost! ( with pics) Comment by ltowns11 March 2012

One of the greatest stories I have read yet!!! Congrats you so deserve it!!!!!!!!

ltowns11 Member

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